Discounts & Deals - Sign Up!
Overall Goal
///
Improve For A Sport
Goal is always more muscle. I want to get my 19 inch arms back then move on to 20's
Progress & Goals
BEFORE
CURRENT
Aug 10, 2012
201.6 Lbs.
LEAN BODY MASS
38.4 Lbs.
BODY FAT
CURRENT WEIGHT
240
Lbs.
Aug 11, 2012
CURRENT BODY FAT
16
%
Aug 11, 2012
PROGRESS HISTORY
Lbs.
2012-01-14,2012-01-24,2012-03-22,2012-03-24,2012-06-28,2012-08-11
259,251,250,248,237,240
Aug 14, 2012
230 Lbs.
%
2012-01-14,2012-03-22,2012-08-11
23.2,16,16
Apr 14, 2012
12 %
Lbs.
2012-01-14,2012-01-24,2012-03-22,2012-03-24,2012-06-28,2012-08-11
198.9,192.8,210,208.3,199.1,201.6
Programs
My Workout Philosophy View My Full Workout Program
bigcox has not added any program information.
My Nutrition Program View My Full Nutrition Program
bigcox has not added any program information.
My Supplement Program View My Full Supplement Program
bigcox has not added any program information.
My Motivation Program View My Full Motivation Program
bigcox has not added any program information.
bigcox killed it at the tough mudder last month now thinking about what to do next gain lose etc hmmmm
Oct 12, 2012 | Likebigcox freaking pumped for the tough mudder. just over a week away . got a start time of 1:20
Sep 14, 2012 | Like
bigcox thinking about going for a run its going to be a rough and slow one did squats and leg press yesterday
Jun 28, 2012 | LikeVisitor Comments
bigcox has no comments on his page.
bigcox is now friends with teller80.