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Membership Info

Member Since: Feb 6, 2007
BodyBlog Started: Aug 30, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,291

Forum Posts: 17
BodyBlog Entries: 4
Comments to Others: none

Forum Rep (?) : bigcory19 10

Activity

Last Visit: Dec 22, 2009 6:06pm
Last Forum Post: Jan 15, 2008 2:00pm
Last Photo Upload: Oct 29, 2007 7:35pm
Last Profile Update: Dec 22, 2009 5:47pm
Last Blog Post: May 22, 2008 1:38pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 48

Stalking (?) : 6

Inspiring (?) : 0

bigcory19

Overall Goal: I want my life back...fat and out of shape.

Fit Status: bigcory19 has not entered a Fit Status. Ask bigcory19 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Cory J
Sex:	Male
Age:	32
Location:	Carroll, Iowa, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:	the sweet feeling of being sore...
How I Stay Motivated:	seeing my results makes me want to come back for more!! ~this changed very quickly once I got married. Now I am starting over...240lbs and unhappy as hell
BB Accomplishments:
Forum Signature:
Last Updated: Apr 28, 2008 12:10pm

What bigcory19 Is Up To:

Dec 22, 2009

bigcory19 changed Weight from 234.5 lbs. to 230 lbs., a 4.5 lb. loss in 43 days

- 5:45 pm - Comment

Oct 22, 2009

bigcory19 changed Weight from 238 lbs. to 237 lbs., a 1 lb. loss in 3 days

- 8:49 pm - Comment

Oct 19, 2009

bigcory19 changed Weight from 248 lbs. to 238 lbs., a 10 lb. loss in 70 days

- 8:59 am - Comment

See Last 6 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 2, 2008
	This member has not uploaded an after progress picture yet.
View All 2 Progress Pictures »
Last Updated: May 2, 2008 7:44am

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	36" (91.44 cm)
Weight:	230 lb (104.5 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	10.0 %	Calves:	14.5" (36.83 cm)
Chest:	44" (111.76 cm)	Forearms:
Arms:	18" (45.72 cm)	Shoulders:
Hips:	37.5" (95.25 cm)	Neck:	16" (40.64 cm)
Last Updated: Dec 22, 2009 5:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	285 lb (129.5 kg)	Bicep Curl:	187 lb (85.0 kg)
Squat:	305 lb (138.6 kg)	Barbell Rows:	280 lb (127.3 kg)
Deadlift:	305 lb (138.6 kg)	Overhead Press:	207 lb (94.1 kg)
Last Updated: Dec 22, 2009 5:45pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want my life back...fat and out of shape.
Goal (Long):
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 30, 2009 6:27am

Members That Inspire bigcory19:
bigcory19 does not have inspirational members yet.

BodyAnswers

bigcory19 has answered 41 of 67 total questions.
View all 41 of bigcory19's BodyAnswers »

What celebrity body would you most like to have? Why?

Will Smith in I AM LEGEND.

- Updated May 9, 2008 6:35am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

Greg Plitt...not too huge and feasable for my body type.

- Updated May 9, 2008 6:35am

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

rotator cuff sprain doing DB bench...took 8 weeks before I could do chest or shoulders

- Updated May 9, 2008 6:34am

View all 41 of bigcory19's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 30, 2009 6:27am

Videos of bigcory19
This Member has not entered any Videos yet.
Last Updated: Apr 30, 2008 11:34am

Favorite Bodybuilding And Fitness Videos
	Jay Cutler Chest Training www.Team-Andro.com Played: 63
Last Updated: Apr 30, 2008 11:34am

Latest BodyBlog Entry (4 Posts Total)
February Fitness Article Category: Training on May 22, 2008 1:38pm The Flywheel Picture in your mind a giant medieval flywheel, like an old turn wheel on a mill. This wheel is huge, iron, rusty, about 30 feet tall, heavier than all the weights in your gym, and has an axis in the middle. There are also 4 giant buckets in 4 equal distant areas of this... Read More » View bigcory19

Current Supplements:
	Product Not Found Started: Apr 28, 2008 Reason: Gives me a little boost toward the end of my workout...
	Product Not Found Started: Apr 28, 2008 Reason:
	CytoSport Muscle Milk Bars, Box Of 8, Chocolate Peanut Caramel Started: Apr 28, 2008 Reason:
SciVation Xtend, 30 Servings, Refreshing Apple (390g) read more »
View All Current Supplements »
Last Updated: Apr 30, 2008 8:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	17 View All Posts
Posts Per Day:	0.02
Last Activity:	Jun 9, 2009 1:01pm
Recent Threads:

Workout Program:

Monday
Back Sets Reps
Pull-Ups 5 5
LawnMowers 3 10
Upright Rows 3 10
Seated Rows (close grip) 3 10
Lat Pull 3 12
Cardio
warm-up 3-5 minute - Jump rope or run
1:00 on and 1:00 off for 20 minutes (not including warm up)
at 9.0 to 10.0

Tuesday
Shoulders Sets Re ps
Seated...

Last Updated: Apr 28, 2008 10:11am

Favorites
Bodyparts:	Triceps [ exercises ] Chest [ exercises ] Biceps [ exercises ] View All 4 Bodyparts »
Hobbies:	kickboxing golfing fishing View All 6 Hobbies »
Magazines:	Men's Health Iron Man Muscle and Fitness View All 6 Magazines »
Healthy Foods:	Tuna turkey chicken View All 6 Healthy Foods »
Cheat Foods:	pizza gummy worms twizzlers
Fitness Books:	Abs Diet
Workout Music:	rap country metal
Supplements:	Product Not Found Syntrax Fyre, 120 Capsules MAN Vaporize, 90 Softgels View All 5 Supplements »
Last Updated: Nov 11, 2007 9:55am

Friends (54)

Jogging Jen	JamieEason	Marzia
tabitha2686	ehlisl	Alight3
jmiah2006	FittestMan	Melissamcgrew

Show All Friends (54) »

Last Updated: Jun 11, 2008 11:13am

Visitor Comments (5)
[ Leave bigcory19 a Comment ]
	sbauck [ View Profile ] Sep 2, 2009 4:21pm hey man im also from carroll. just moved here actually. what gym you lift at?
	Andyifbbpro [ View Profile ] Jan 13, 2009 3:38pm CHECK OUT MY NEWLY RELEASED DVD! Some fun highlights include: Halloween Guest Posing with my kids! Ripping cans apart! 500lbsplus Bench press at contest weight! American Gladiator Tryout Footage! and cooking- We Rated it R Ridiculously Funny! as it not your typical Hardcore Bodybuiding DVD Thanks for the Support! Take Care- Andy www.Andyhaman.com
	fitwriter [ View Profile ] Apr 29, 2008 5:19pm thanks for the add request, big cory. please visit my bodyspace blog or www.myspace.com/fitwriter for updates on my projects. take care, bro - andrew oye
	AmyLK [ View Profile ] Apr 28, 2008 1:45pm Thanks for the add!!
	Beefgut [ View Profile ] Nov 16, 2007 8:23am Great job. What a change during your cuts. I have to do some of that myself. After I get some mass.

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