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cmcgowan07_007 Rochester_show_07_002
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Membership Info
Member Since: Oct 26, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 21
  • Overall: 4,070
Forum Posts: 120
BodyBlog Entries: 0
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:06am
Last Forum Post: May 6, 2008 8:05am
Last Photo Upload: Jul 23, 2009 9:00pm
Last Profile Update: Nov 3, 2009 10:41am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 42
Stalking (?) : 6
Inspiring (?) : 0

bigcasey01

Overall Goal:  To win a show overall

Fit Status:  bigcasey01 has not entered a Fit Status.  Ask bigcasey01 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
CASEY MCGOWAN
Sex:
Male
Age:
38
Location:
Occupation:
Personal Website:
http://www.bflomodel.com/models/casey/
Primary Gym:
College:
High School:
When I Started:
1994
How I Started:
I always wanted to be healthy. I started using weight to gain some muscle, I had good results,I like the way it looked.
Why I Love It:
I like the way it makes me feel.
How I Stay Motivated:
I want to place better at shows.
BB Accomplishments:
I came in 1st place in HW at Rochester and Buffalo this year. Both NPC, big shows.
Forum Signature:
Last Updated: May 5, 2008 7:33am

What bigcasey01 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 27, 2006 2:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 27, 2006 2:49pm

Goals:
Main Goal:
Compete
Goal (Overall):
To win a show overall
Goal (Long):
Im going to train harder, and put a lot more time and effort into this years competions. And hopefully come away with the overall. I won my weight class twice last year, just short of the overalls.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Rochester Championship
Last Updated: May 14, 2008 8:01am

Members That Inspire bigcasey01:
bigcasey01 does not have inspirational members yet.

BodyAnswers
bigcasey01 has answered 0 of 67 total questions.
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Contest History:
Jul 18, 2009:
NPC EMPIRE STATES - Placing: 1
Jun 27, 2009:
NPC MR ROCHESTER - Placing: 3
Mar 28, 2009:
NPC MR BUFFALO - Placing: 2
Jun 14, 2008:
NPC Mr ROCHESTER - Placing: 1
Jun 07, 2008:
NPC Syracuse Ironman Classic - Placing: 1
Apr 13, 2008:
NPC MR Buffalo - Placing: 1
Jun 09, 2007:
NPC Rochester championship - Placing: 1
Jun 02, 2007:
NPC IRONMAN CLASSIC, SYRACUSE - Placing: 2
Apr 07, 2007:
NPC Mr Buffalo - Placing: 1
Jun 10, 2006:
NPC Rochester Championship - Placing: 5
May 27, 2006:
NPC IRONMAN CLASSIC - Placing: 2
Jun 11, 2005:
NPC Rochester Championship - Placing: 5
Last Updated: Jul 20, 2009 7:28am

Videos of bigcasey01
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 7:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 7:28am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 20, 2009 7:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 120 View All Posts
Posts Per Day: 0.08
Last Activity: Yesterday, 5:04am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Cheat Foods:
  • McDonald's
Supplements:
Last Updated: Nov 6, 2007 9:07am

Friends (48)









Last Updated: Nov 3, 2009 10:41am

Visitor Comments (10)
[ Leave bigcasey01 a Comment ]
gigily [ View Profile ]
Sep 19, 2009 6:26am
great pose.
jaredmus [ View Profile ]
Aug 24, 2009 4:29pm
Hey man,i saw you pose at the empire states, i have a video of you on youtube, my name is jaredmus on youtube, i have you in the overall posedwon too, nicely done
Upload your profile picture! OutForBlood [ View Profile ]
Aug 6, 2009 2:24pm
Casey always have been a fan of yours please come out and check www.buffalobodybuilding.net
Cytogenix Before and After MoreMsclXXL [ View Profile ]
Jul 30, 2009 11:13am
just stopping by to see how the training is going, making good gains?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jul 26, 2009 10:27am
congrats on your wins at the empire state .. and those are some great photographs up at your linked site
MuscleKitten [ View Profile ]
Jun 3, 2009 5:34pm
Well, I can't wait to see how it goes! I wish you luck! For me, I am taking a year off because there aren't any pro shows around the area until then, plus I want to mature more. It's the off season, time to work hard! :)
MuscleKitten [ View Profile ]
May 30, 2009 7:08pm
Good, I hope you do well! Good luck! I'm excited for you. As for me, there aren't any professional shows until next April around here for NGA and I want to continue to mature so I am taking time to do that. Besides that, enjoying life! :) I'm glad it's going to be summer soon!
MuscleKitten [ View Profile ]
May 26, 2009 7:51pm
Hey Casey! How's the training going? I definitely want to try and get to the show in June. Good luck! Train well!
Guest aunt kathy guest
May 26, 2009 6:10pm
hey casey we are proud of you love aunt kathy
Cytogenix Before and After MoreMsclXXL [ View Profile ]
Jan 11, 2009 4:35pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
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