Bodybuilding.com - bigbwilke's BodySpace

			Store		SuperSite		BodySpace		Forums

View bigbwilke's:
	Profile
	BodyBlog
	Photos (1)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact bigbwilke:
Send Private Message
	Report bigbwilke
	Leave Comment

Membership Info

Member Since: Apr 22, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 163

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : bigbwilke 10

Activity

Last Visit: Nov 6, 2009 7:58pm
Last Forum Post: Never
Last Photo Upload: Oct 13, 2009 9:52pm
Last Profile Update: Oct 13, 2009 9:57pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 8

Stalking (?) : 5

Inspiring (?) : 0

bigbwilke

Overall Goal: "Want to lose that belly fat so i can be toned"

Fit Status: Working On Forming My Abs And Getting Them Toned

Motivation Level: 9/10

Apr 22, 2009 1:31 pm History

Apr 22, 2009 1:25 pm History

Personal Info And Background:

Real Name:	Benjamin
Sex:	Male
Age:	19
Location:	Omaha, Nebraska, United States
Occupation:	Sales
Personal Website:	http://N/A
Primary Gym:
College:
High School:
When I Started:
How I Started:	Friends And ARMY
Why I Love It:	Takes My Anger Out
How I Stay Motivated:	Family
BB Accomplishments:	Arms Legs Chest
Forum Signature:	Live Life Wild And Free

What bigbwilke Is Up To:

Oct 13, 2009

bigbwilke uploaded a new Photo Gallery Picture

- 9:52 pm - Comment

bigbwilke updated Body Stats - Arms: 20 ins., Calves: 50 ins., Chest: 58 ins., Forearms: 18 ins., Hips: 34 ins., Neck: 18.2 ins., Shoulders: 59 ins., Thighs: 45 ins., Waist: 38 ins.

- 2:33 pm - Comment

bigbwilke changed Body Fat from 19% to 14%, a loss of 5 percentage points in 174 days

- 2:33 pm - Comment

See Last 13 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	38" (96.52 cm)
Weight:	236 lb (107.3 kg)	Thighs:	45" (114.30 cm)
Bodyfat:	14.0 %	Calves:	50" (127.00 cm)
Chest:	58" (147.32 cm)	Forearms:	18" (45.72 cm)
Arms:	20" (50.80 cm)	Shoulders:	59" (149.86 cm)
Hips:	34" (86.36 cm)	Neck:	18.23" (46.30 cm)
Last Updated: Oct 13, 2009 2:33pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	344 lb (156.4 kg)	Bicep Curl:	93 lb (42.3 kg)
Squat:	477 lb (216.8 kg)	Barbell Rows:	113 lb (51.4 kg)
Deadlift:	819 lb (372.3 kg)	Overhead Press:	296 lb (134.5 kg)
Last Updated: Oct 13, 2009 2:33pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	"Want to lose that belly fat so i can be toned"
Goal (Long):
Weight Goal:	I want to LOSE 16 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 13, 2009 2:33pm

Members That Inspire bigbwilke:
bigbwilke does not have inspirational members yet.

BodyAnswers

bigbwilke has answered 12 of 67 total questions.
View all 12 of bigbwilke's BodyAnswers »

What celebrity body would you most like to have? Why?

I don't really know

- Updated Apr 23, 2009 7:30am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

I dont know

- Updated Apr 23, 2009 7:30am

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

Because it makes them push me to make that goal work out in my life

- Updated Apr 23, 2009 7:30am

View all 12 of bigbwilke's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 13, 2009 2:33pm

Videos of bigbwilke
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2009 2:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2009 2:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 13, 2009 2:33pm

Supplement Reviews
	MuscleTech Anabolic Vitakic, 150 Caplets Review: Overall Rating: 6/10 Taste Rating: N/A
	Body FX Pump FX, 8 Oz. Review: Overall Rating: 3/10 Taste Rating: N/A
	MuscleTech Cell-Tech Hardcore, 4.5 Lbs., Blue Raspberry Review: Overall Rating: 6/10 Taste Rating: 3/10
Last Updated: Oct 13, 2009 2:33pm

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Apr 29, 2009 4:18pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 13, 2009 2:33pm

Favorites
Bodyparts:	Abdominals [ exercises ] Chest [ exercises ] Forearms [ exercises ]
Hobbies:	MMA, Fighting Traveling Sleeping View All 4 Hobbies »
Magazines:	Mens Health
Healthy Foods:	Salads Chicken and Tuna Salad Veggies
Cheat Foods:	Pie (Apple)
Fitness Books:	Mens Health
Workout Music:	Rock
Supplements:	Absolute Nutrition Watershed, 60 Tablets
Last Updated: Oct 13, 2009 2:35pm

Friends (13)

paul desimone	DMBsAmricanBaby	tcpombomb
!FLEXYCHEF!	ivy78	kyfen
jaybray1	"AJ"	! Tavares !

Show All Friends (13) »

Last Updated: Oct 13, 2009 2:35pm

Visitor Comments (0)
[ Leave bigbwilke a Comment ]

Member Login

Preview

Click here to close