The short term goal for right now is to get back down to 175 after a few months of falling off the wagon*

Get a clue, Get into a routine again, Get back on track!

Lose 10 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

drop my bf%, lean out and improve my 2 mile run time.

If you used a needle to help reach your goal, you didn't really achieve it.

Elite Physique

Leg mass!!

Have some personal issues to deal with first... Main goal: overcome compulsive eating. THEN work on my dream body.

I'm still building my brick house. =)

To always keep God 1st no matter what I'm doing. Keep my mind right admist life's ups and downs. To push myself to the limits for every show and be more conditioned! Be patient, kind, and humble in my everyday life and BRING THE FIRE AND SASSINESS O

to get ripped baby!

Am now a member of Team Scivation. Weight at around 205 now, hoping to add more size by end of the year.Wanna be 225 by end of the year.

Trust in God.

WWW.HMB.ORG

Merry Christmas BB.com God Bless you and your families. See you on Stage in 2010!!

I want to get down to 225 by Jan'10 and build a basic foundation in which I can build on to get ready to compete in my 1st show.

Getting ready for the beach!