Started: Jan 01, 2007

Reason: i've taken this on and off for about for about 2 years. it gives me that caffeine rush i need after a day at work. keeps my muscles from getting fatigued as quickley. also makes me focused on what i'm doing and gives me that the boost to squeeze out that last rep like a beast!

Started: Jan 01, 2009

Reason: again, i get up early for work and don't have time to make breakfast. i use this for breakfast becuz its low in carbs, has a good amount of calories, and a lot of protein! this is one of the better tasting shakes i've had.

Started: Jan 01, 2009

Reason: i use this to prevent my body from going into a catabolic state. i usually just mix it with a glass of water right before bed. doesn't have any taste. i keep some at work too becuz sometime i go longer than i should without a meal and this will prevent my body from usning the muscle i have for energy. at least thats what i hope i does!!

Started: Mar 01, 2009

Reason: i started taking this cuz i needed an alternative to coffee and i get up at 2:50am for work. i take 2 when i get to work at 4am and by about 4:30 i'm up. i'm not cracked out or anything but i'm up & alert. i went with this because it i always see it advertised and it works for me. on most days i take the n.o. explode which has caffeine in it for weight lifting but i'm too beat for cardio. so i'll take one of these bad boys n gives me just enough energy to have a good cardio session. it might seem like a lot of caffeine but i never feel like my heart is gonna come outta my chest. i'm gonna continue with this product.