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Overall Goal
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Compete
My Goal For The Next Year Is to get my 30P Back!!
J
Progress & Goals
BEFORE
Jul 7, 2012
CURRENT
Jul 7, 2012
165 Lbs.
LEAN BODY MASS
55 Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
May 14, 2013
CURRENT BODY FAT
25
%
May 14, 2013
PROGRESS HISTORY
Lbs.
2012-07-07,2012-12-04,2013-05-14
220,228,220
Jun 18, 2016
211.5 Lbs.
%
2012-07-07,2013-05-14
30,25
Jun 18, 2016
6 %
Lbs.
2012-07-07,2012-12-04,2013-05-14
154,159.6,165
Programs
My Workout Philosophy View My Full Workout Program
bigboyj2002 has not added any program information.
My Nutrition Program View My Full Nutrition Program
bigboyj2002 has not added any program information.
My Supplement Program View My Full Supplement Program
bigboyj2002 has not added any program information.
My Motivation Program View My Full Motivation Program
bigboyj2002 has not added any program information.
bigboyj2002 updated his weight from 228 Lbs. to 220 Lbs., a 8 Lb. loss in 161 days.
May 14, 2013 | Like
Visitor Comments
yusef
No worries bro, we'll definitely train sometime when I get back. And thanks for the compliment bro but I don't look like that now in the off season :) I wish I did!
Dec 5, 2012 11:32pm
yusef
Just staying busy with school bro. What about you? You still have the same number?
Nov 5, 2012 2:20pm
yusef
What up bro! Good to see you on here and back on track. I saw that pic you have posted of us from back when I did the USA'S in Vegas. Good ol times.
Jul 10, 2012 5:37pm
bigboyj2002 updated his body fat from 30% to 25%, a loss of 5% in 311 days.