Bodybuilding.com Information Motivation Supplementation
in:
bigbola Sumani Tutanka Owachi (Houston Texas, US | software sales)
my goal: Transform My Body

I'm preparing for a photo shoot in 6 weeks so i'm attempting to drop an additional 15-18 lbs. without losing muscle.

height: 6'0"
|
weight: 240.5 Lbs.
|
body fat: 21%
|
gym:  

Reputation:

Members Following: 8

Member Since: Feb 6, 2003

Last Visit: Jan 14, 1970

Report This Member

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

Trained all throughout junior high and Highschool football and wrestling.

WHY I LOVE IT:

It's addicting that's for sure. Your hardwork gets you laid. That's a positive thing.. lol. (of course i'm not even close to looking the way i want too)

bigbola's Progress & Goals

Progress Photos
Aug 7, 2007
Sep 12, 2007

View All Progress Photos (2)

Lbs.
2007-09-17, 2007-09-19
244.0, 240.5
TIME UNTIL GOAL: No Goal
Start: 244 Lbs. Goal: No Goal Weight
%
2007-09-17
21.0
TIME UNTIL GOAL: No Goal
Start: 21% Goal: No Body Fat Goal
Lbs.
2007-09-17, 2007-09-19
192.8, 190.0
Current LBM: 190 Lbs. Sep 19, 2007
Latest Bodystats
Neck
N/A
Sep 17, 2007
Sep 17, 2007
Hips
N/A
Calves
N/A
Shoulders
N/A
Sep 17, 2007
Sep 17, 2007
Sep 17, 2007

View All BodyStats

Total Weight
241Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 244Lbs. to 240Lbs.
4Lbs. loss in the last 2 days
Sep 19, 2007
Total Weight
241Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 244Lbs. to 240Lbs.
4Lbs. loss in the last 2 days
Sep 19, 2007
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 244Lbs. to 240Lbs.
4Lbs. loss in the last 2 days
Sep 19, 2007
 
Loading...

bigbola's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

bigbola has not added any program information.

My Nutrition Program View My Full Nutrition Program

bigbola has not added any program information.

My Supplement Program View My Full Supplement Program

bigbola has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Music and lifting partner.

What bigbola is up to

About bigbola

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Sep 17, 2007 465Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Contest Preparation
  • Replies:
  • 3
  • Views:
  • 692
  • Forum:
  • Fitness Competitions
  • Replies:
  • 14
  • Views:
  • 1646
View all 306 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 8:07pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Horse2000
Horse2000 dam dude you look fcuking massive great job looks like a lot of solid muscle id be interested to see how you cut and your weight. keep up the good work Sep 18, 2007 12:57am
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com