Last Visit: Nov 12, 2009 2:20pm Last Forum Post: Nov 12, 2009 7:46am Last Photo Upload:Never Last Profile Update: Sep 3, 2009 6:05pm Last Blog Post: Mar 31, 2009 9:46am
it makes me feel better about my self to grow biggerand stronger, insted of being skinny like i was for most of my life.
How I Stay Motivated:
By packing on the mass and watching my lifts go up.
BB Accomplishments:
Totaling 986lbs at my first powerlifting comp
Forum Signature:
Hit me up for a free massage till march 2010 if in the MD area!
Current raw pl comp total: 986lbs
MyPowerlifting journal : http://forum.bodybuilding.com/showthread.php?p=347266751&posted=1#post347266751
I am giving the Dave polumbo cutting diet a go for the next 6 to 8 weeks depending on my progress. It is more or less a version of a keto diet. I have had read of peopleing getting good results in a relatively short amount of time following this diet. I will also at tis time be doing layne...
MY MASSIVE BROTHER!!!! YOU ARE AN AMAZING YOUNG MAN AND I AM HONORED TO SEE YOU AND TO READ YOUR STORY!!! THANK YOU FOR YOUR SACRAFICE FOR MY FREEDOM AND MY COUNTRY!!!! I WILL LIFT YOU UP IN PRAYERS EVERYDAY AND I AM PROUD OF YOU MAN, LUV YOU MY BROTHER!!! THANK YOU FOR MY FREEDOM!!!
weight loss is slow. a 6-pack, well just say that is in the making.
just want to develop a bit and lose 15 by mid October.
doing a body transformation with baileyrex. an online competition.
we'll see what happens
lookin good there.
stay at home dad...been there done that, would not change it for the world.
do the physical change for yourself and family. that is why I am doing this nnow.