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bigblair62
"Making progress working with stevep78. Hit up fitnesspoynters.com for some killer workouts. Tearing down fat on the boss's Fat Destruction Plan"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 307.0 lb (139.5 kg) Change: -27.5 lb (-12.5 kg)
Current: 279.5 lb (127.0 kg) Percent Change: -9.0 %

  Start Current Goal Remaining  
  Oct 14, 2008 Dec 25, 2009 Dec 6, 2008 Goal Has Expired  
  300.0 lb (136.4 kg) 279.5 lb (127.0 kg) 285.0 lb (129.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 17, 2009 279.5 lb (127.0 kg) -6.0 lb (-2.7 kg) -2.1 %
Jul 13, 2009 285.5 lb (129.8 kg) -5.5 lb (-2.5 kg) -1.9 %
Jun 3, 2009 291.0 lb (132.3 kg) -4.0 lb (-1.8 kg) -1.4 %
Dec 29, 2008 295.0 lb (134.1 kg) -5.0 lb (-2.3 kg) -1.7 %
Oct 14, 2008 300.0 lb (136.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 11, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 90.0 lb (40.9 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 49.7 %

  Start Current Goal Remaining  
  Sep 11, 2008 Dec 25, 2009 Oct 2, 2008 Goal Has Expired  
  181.0 lb (82.3 kg) 271.0 lb (123.2 kg) 202.0 lb (91.8 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Nov 20, 2009 271.0 lb (123.2 kg) 62.0 lb (28.2 kg) 29.7 %
Jan 27, 2009 209.0 lb (95.0 kg) 28.0 lb (12.7 kg) 15.5 %
Sep 11, 2008 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 140.0 lb (63.6 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 65.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 20, 2009 355.0 lb (161.4 kg) 108.0 lb (49.1 kg) 43.7 %
Jan 27, 2009 247.0 lb (112.3 kg) 32.0 lb (14.5 kg) 14.9 %
Sep 11, 2008 215.0 lb (97.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 167.0 lb (75.9 kg)
Current: 429.0 lb (195.0 kg) Percent Change: 63.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 20, 2009 429.0 lb (195.0 kg) 167.0 lb (75.9 kg) 63.7 %
Jan 27, 2009 262.0 lb (119.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 13.0 lb (5.9 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 14.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 20, 2009 101.0 lb (45.9 kg) 2.0 lb (0.9 kg) 2.0 %
Jan 27, 2009 99.0 lb (45.0 kg) 11.0 lb (5.0 kg) 12.5 %
Sep 11, 2008 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 100.0 lb (45.5 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 93.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 20, 2009 207.0 lb (94.1 kg) 103.0 lb (46.8 kg) 99.0 %
Jan 27, 2009 104.0 lb (47.3 kg) -3.0 lb (-1.4 kg) -2.8 %
Sep 11, 2008 107.0 lb (48.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 50.0 lb (22.7 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 46.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 20, 2009 157.0 lb (71.4 kg) 30.0 lb (13.6 kg) 23.6 %
Jan 27, 2009 127.0 lb (57.7 kg) 20.0 lb (9.1 kg) 18.7 %
Sep 11, 2008 107.0 lb (48.6 kg)


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