Member Since: Jan 23, 2008
BodyBlog Started: Mar 7, 2009
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 281
Forum Posts: 38
BodyBlog Entries: 3
Comments to Others: 7
Forum Rep (? ) :
Last Visit: Jul 10, 2009 12:20am
Last Forum Post : Mar 12, 2009 8:47pm
Last Photo Upload : Mar 16, 2009 12:03am
Last Profile Update: Jul 8, 2009 7:53pm
Last Blog Post : Mar 14, 2009 10:19pm
bigbillyboy
Overall Goal: Gain muscle, lose fat, transform my body
Fit Status:
I have a long way to go
Real Name:
Will
Sex:
Male
Age:
37
Location:
South Carolina, United States
Occupation:
Loan Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
quit smoking
Why I Love It:
Energy,Focus............ watching my body grow!
How I Stay Motivated:
Knowing if I don't I will be chain smoking ciggs again!
BB Accomplishments:
still a young lad
Forum Signature:
Will
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
Gain muscle, lose fat, transform my body
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 14, 2009 10:19pm
I am a begginer so I am taking Friday and Saturday to endulge in eating whatever I want.
Sunday through Thursday ...very little fat enters this body and traiing is daily at "The Spot"
Wal-Mart brand WHEY PROTEIN
Started: Mar 07, 2009
Reason: Quick protein fix ASAP upon awakening
PET low fat cottage cheese
Started: Mar 09, 2009
Reason: for slow burning protein while I sleep.
I take right before bed
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
38 View All Posts
Posts Per Day:
0.06
Last Activity:
Jul 8, 2009 7:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
chicken and turkey Boars Head deli meat
Cheat Foods:
[ Leave bigbillyboy a Comment ]
ChickenTuna [ View Profile ]
Jul 8, 2009 2:55pm
no quick results.. eat right and workout consistently!
liravoges [ View Profile ]
Mar 15, 2009 11:37am
Hey bigbillyboy what you doing is just great..keep it up..dont give up & you will see results
JohnandDiane [ View Profile ]
Mar 15, 2009 12:23am
thank you!!! when i read john your "cheating weekend" blog, he instantly asked if we could go on a "cheating year" - heheheheh - dieting sucks
JohnandDiane [ View Profile ]
Mar 14, 2009 11:06pm
we just read your blog - we're about ready for a "cheat YEAR"!!!
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