Bodybuilding.com - bigbiff's BodySpace: Progress

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bigbiff

"November 21,2009 I will be starting my training for the show in June 2011. I will be competing in the over 40 category."

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bigbiff's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Aug 18, 2007	Sep 29, 2009

View All 18 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	188.0 lb (85.5 kg)	Change:	-2.0 lb (-0.9 kg)
	Current:	186.0 lb (84.5 kg)	Percent Change:	-1.1 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 9, 2009	Nov 22, 2009	Dec 1, 2009	9 Days
192.0 lb (87.3 kg)	186.0 lb (84.5 kg)	220.0 lb (100.0 kg)	34.0 lb (15.5 kg)

This member must gain 3.78 lb (1.72 kg) per day to achieve their goal.

This Member must gain 26.44 lb (12.02 kg) per week to achieve their goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 26, 2009	186.0 lb (84.5 kg)	8.0 lb (3.6 kg)	4.5 %
Oct 16, 2009	178.0 lb (80.9 kg)	2.0 lb (0.9 kg)	1.1 %
Oct 14, 2009	176.0 lb (80.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 20, 2009	176.0 lb (80.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jul 5, 2009	176.5 lb (80.2 kg)	-3.5 lb (-1.6 kg)	-1.9 %

May 24, 2009	180.0 lb (81.8 kg)	-9.0 lb (-4.1 kg)	-4.8 %
Apr 5, 2009	189.0 lb (85.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 17, 2009	190.0 lb (86.4 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 13, 2009	189.0 lb (85.9 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Jan 9, 2009	192.0 lb (87.3 kg)	2.0 lb (0.9 kg)	1.1 %
Jan 6, 2009	190.0 lb (86.4 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Jan 3, 2009	191.2 lb (86.9 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Dec 19, 2008	192.0 lb (87.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 16, 2008	193.0 lb (87.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 14, 2008	194.0 lb (88.2 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 31, 2008	193.0 lb (87.7 kg)	-5.0 lb (-2.3 kg)	-2.5 %
Aug 23, 2008	198.0 lb (90.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Aug 12, 2008	199.0 lb (90.5 kg)	1.5 lb (0.7 kg)	0.8 %
Aug 8, 2008	197.5 lb (89.8 kg)	-2.5 lb (-1.1 kg)	-1.3 %
Jun 29, 2008	200.0 lb (90.9 kg)	3.0 lb (1.4 kg)	1.5 %
Jun 22, 2008	197.0 lb (89.5 kg)	1.0 lb (0.5 kg)	0.5 %
May 31, 2008	196.0 lb (89.1 kg)	-4.0 lb (-1.8 kg)	-2.0 %
May 17, 2008	200.0 lb (90.9 kg)	0.0 lb (0.0 kg)	0.0 %
May 16, 2008	200.0 lb (90.9 kg)	4.5 lb (2.0 kg)	2.3 %
May 12, 2008	195.5 lb (88.9 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 6, 2008	196.0 lb (89.1 kg)	1.5 lb (0.7 kg)	0.8 %
May 5, 2008	194.5 lb (88.4 kg)	2.5 lb (1.1 kg)	1.3 %
May 2, 2008	192.0 lb (87.3 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Apr 25, 2008	193.5 lb (88.0 kg)	2.5 lb (1.1 kg)	1.3 %
Apr 3, 2008	191.0 lb (86.8 kg)	3.0 lb (1.4 kg)	1.6 %
Oct 25, 2007	188.0 lb (85.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Aug 10, 2007	190.0 lb (86.4 kg)	6.0 lb (2.7 kg)	3.3 %
Jul 27, 2007	184.0 lb (83.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 24, 2007	185.0 lb (84.1 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Dec 29, 2006	188.0 lb (85.5 kg)

Show Full History (35 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	28.0 %	Change:	-6.0 %
	Current:	22.0 %	Percent Change:	-21.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 14, 2009	22.0 %	-6.0 %	-21.4 %
May 5, 2008	28.0 %	0.0 %	0.0 %
Apr 25, 2008	28.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	42.0" (106.7 cm)	Change:	2.0" (5.1 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
May 17, 2008	44.0" (111.8 cm)	2.0" (5.1 cm)	4.8 %
May 5, 2008	42.0" (106.7 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	3.0" (7.6 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	21.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
May 17, 2008	17.0" (43.2 cm)	3.0" (7.6 cm)	21.4 %
May 5, 2008	14.0" (35.6 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	May 5, 2008	34.0" (86.4 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	May 5, 2008	21.0" (53.3 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	May 5, 2008	14.0" (35.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	May 5, 2008	13.0" (33.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	May 5, 2008	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 2, 2008	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 25, 2008	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 3, 2008	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 27, 2007	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Dec 29, 2006	6'2.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	200.0 lb (90.9 kg)	Change:	10.0 lb (4.5 kg)
	Current:	210.0 lb (95.5 kg)	Percent Change:	5.0 %

Goal Tracking

Start	Current	Goal	Remaining
May 17, 2008	Nov 22, 2009	Aug 14, 2008	Goal Has Expired
149.0 lb (67.7 kg)	210.0 lb (95.5 kg)	273.0 lb (124.1 kg)	63.0 lb (28.6 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Aug 1, 2008	210.0 lb (95.5 kg)	24.0 lb (10.9 kg)	12.9 %
Jul 3, 2008	186.0 lb (84.5 kg)	21.0 lb (9.5 kg)	12.7 %
Jun 22, 2008	165.0 lb (75.0 kg)	-20.0 lb (-9.1 kg)	-10.8 %
Jun 12, 2008	185.0 lb (84.1 kg)	36.0 lb (16.4 kg)	24.2 %
May 17, 2008	149.0 lb (67.7 kg)	-69.0 lb (-31.4 kg)	-31.7 %

Show Full History (8 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	200.0 lb (90.9 kg)	Change:	12.0 lb (5.5 kg)
	Current:	212.0 lb (96.4 kg)	Percent Change:	6.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jun 24, 2007	212.0 lb (96.4 kg)	12.0 lb (5.5 kg)	6.0 %
Jan 26, 2007	200.0 lb (90.9 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	140.0 lb (63.6 kg)	Change:	78.0 lb (35.5 kg)
	Current:	218.0 lb (99.1 kg)	Percent Change:	55.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 16, 2008	218.0 lb (99.1 kg)	59.0 lb (26.8 kg)	37.1 %
Jun 26, 2008	159.0 lb (72.3 kg)	74.0 lb (33.6 kg)	87.1 %
Jun 24, 2007	85.0 lb (38.6 kg)	-55.0 lb (-25.0 kg)	-39.3 %
Jan 26, 2007	140.0 lb (63.6 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	35.0 lb (15.9 kg)	Change:	108.0 lb (49.1 kg)
	Current:	143.0 lb (65.0 kg)	Percent Change:	308.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Apr 5, 2009	143.0 lb (65.0 kg)	33.0 lb (15.0 kg)	30.0 %
Aug 1, 2008	110.0 lb (50.0 kg)	30.0 lb (13.6 kg)	37.5 %
Jun 22, 2008	80.0 lb (36.4 kg)	-21.0 lb (-9.5 kg)	-20.8 %
Jun 12, 2008	101.0 lb (45.9 kg)	16.0 lb (7.3 kg)	18.8 %
Apr 3, 2008	85.0 lb (38.6 kg)	53.0 lb (24.1 kg)	165.6 %

Show Full History (10 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	60.0 lb (27.3 kg)	Change:	121.0 lb (55.0 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	201.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Apr 5, 2009	181.0 lb (82.3 kg)	38.0 lb (17.3 kg)	26.6 %
Jun 22, 2008	143.0 lb (65.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 12, 2008	143.0 lb (65.0 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Jul 27, 2007	145.0 lb (65.9 kg)	60.0 lb (27.3 kg)	70.6 %
Jun 24, 2007	85.0 lb (38.6 kg)	25.0 lb (11.4 kg)	41.7 %

Show Full History (6 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	100.0 lb (45.5 kg)	Change:	1.0 lb (0.5 kg)
	Current:	101.0 lb (45.9 kg)	Percent Change:	1.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jun 12, 2008	101.0 lb (45.9 kg)	-27.0 lb (-12.3 kg)	-21.1 %
Mar 27, 2008	128.0 lb (58.2 kg)	41.0 lb (18.6 kg)	47.1 %
Jul 27, 2007	87.0 lb (39.5 kg)	7.0 lb (3.2 kg)	8.8 %
Jun 24, 2007	80.0 lb (36.4 kg)	-20.0 lb (-9.1 kg)	-20.0 %
Jan 26, 2007	100.0 lb (45.5 kg)

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