May 22, 2009 4:38pm

thank you!

May 16, 2009 10:38am

hey you, been awhile. how's everything going?

May 4, 2009 9:54pm

why better? Whats up? training is great. Looking forward to a killer week. Need to really push myself!

May 4, 2009 4:53pm

Hey you!!!!! How are you?

May 2, 2009 3:04pm

really good. finally have the time and energy needed to really do work bc finals are over

May 1, 2009 8:57pm

Thank you very much!

Apr 26, 2009 8:14pm

good good. wish i could be more focused on it, but im in the middle of finals... and with working full time... its hard to dedicate the time i want to training. but its ok- by thursday i will be free to just train and work for 3 sraight months!

Apr 23, 2009 8:50am

i'm loving mass... i'm actually new to the area, just transferred to springfield college this semester... i'm originally from upstate new york, like way way north, i can see canada from my house haha

Apr 23, 2009 5:31am

Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK

Apr 21, 2009 7:22pm

Good luck with your back my new friend, I hope it heals quickly for you! ~Nikki

Apr 19, 2009 8:32am

Thank You! =P

Apr 15, 2009 4:14pm

No worries, Wayne. Startign your own gym; sounds exciting. Good luck with that! :)

Apr 7, 2009 8:49am

thanks for the advise

Apr 7, 2009 8:40am

thanks a lot, about the fat burner should take it ??? i weight 160 lbs. and i dont want to loose weight just fat, also I want to get awesome abs, so which fat burner would be good for a body type like me ???

Apr 6, 2009 5:14pm

It's been going great. Although this week is going to be hard. I just came down with a cold (my second in the last month!) I'll get through it though. How about yourself?

Apr 6, 2009 5:26am

Thank you for the friend request and your comment, good luch with your goals as well, and have a great week. Dina

Apr 6, 2009 2:00am

Thansk bigbiff, it's great to find this awesome community of like interests!

Apr 5, 2009 11:21pm

Thanks for the add-looks like you've shaved 10 years off since your first pic. Best of luck with your gym!

Apr 5, 2009 9:54pm

U are very welcome:) Stay in touch! Nik

Apr 5, 2009 3:55pm

HEY. I SEE THAT YOU ARE INTERESTED IN HELPING OTHERS GET IN SHAPE. HAVE YOU EVER THOUGHT ABOUT BECOMING A BEACHBODY COACH. ITS ONLINE FITNESS COACHING AND ITS A GREAT WAY TO MAKE EXTRA MONEY. CHECK OUT WWW.ITSTIMETOGETRICH.COM AND GOOD LUCK WITH STARTING YOUR OWN GYM!