Member Since: Jun 30, 2007
BodyBlog Started: Aug 23, 2007
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 37
Overall: 4,819
Forum Posts: 145
BodyBlog Entries: 0
Comments to Others: 23
Forum Rep (? ) :
Last Visit: Oct 22, 2009 3:56pm
Last Forum Post : Jul 1, 2009 9:43am
Last Photo Upload : Jul 3, 2009 4:05pm
Last Profile Update: Oct 22, 2009 3:56pm
Last Blog Post : Aug 22, 2007 5:13pm
bigbicep01
Overall Goal: bigbicep01 has not set an Overall Goal
Fit Status:
going great, started teaching spinning classes
Real Name:
Sex:
Male
Age:
45
Location:
Williamsport, Pennsylvania, United States
Occupation:
Financial Services
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Why I Love It:
The way it makes me feel and look. and the compliments that is good to.
How I Stay Motivated:
BB Accomplishments:
Legs, I am on 350lb extensions and 900lb presses.
Forum Signature:
Jun 9, 2007
Aug 1, 2008
Taken in June, Have cut and defined more. Will update with new pic's soon
BACK LOOKING BETTER
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
bigbicep01 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 22, 2007 5:13pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 31, 2007
Reason:
Started: Feb 05, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
145 View All Posts
Posts Per Day:
0.17
Last Activity:
Oct 22, 2009 3:53pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Supplements:
[ Leave bigbicep01 a Comment ]
whoisdeany [ View Profile ]
Oct 23, 2009 8:49am
thanks for the add champ! all the best ey!
not2l8 [ View Profile ]
Oct 9, 2009 2:51pm
awesome physique, bro.
Rob Anderson [ View Profile ]
Sep 30, 2009 6:42am
thanks for the add and encouragement man. looking tight!
PaBuilder [ View Profile ]
Sep 17, 2009 4:36pm
awesome photos. nice physique
jim3351 [ View Profile ]
Sep 17, 2009 8:06am
Incredible body in your latest photos. Totally outstanding job on your workouts.
angram [ View Profile ]
Sep 3, 2009 2:03pm
Amazing body! Great job...
PaBuilder [ View Profile ]
Jul 27, 2009 6:19pm
your picts are awesome. shows great development and definition o your physique.
Not too shabby fo a guy from PA!
stay focused
TrailrParkTrash [ View Profile ]
Jul 24, 2009 9:59am
great new modeling shots, congrats bro!
dsegersmusicman [ View Profile ]
Jul 20, 2009 7:37am
NEW PICS ARE AWESOME!! CERTAINLY LEANER, MORE RIPPED & SENSATIONAL MUSCULARITY & TONE! OVERALL WOW FACTOR IS AN 11 BRO! BLessings, Dave.
GoPastThePain [ View Profile ]
Jul 10, 2009 1:16pm
Outstanding physique. Great photos.
JerryAB [ View Profile ]
Jul 8, 2009 7:56pm
Hey Bro, thx for the add. How are you been? Is training going well?
GymMouse45 [ View Profile ]
Jul 8, 2009 7:06pm
Your photos show a lot of progress. Congratulations and keep up the good work!
PaBuilder [ View Profile ]
Jul 7, 2009 8:08am
holy sh*t guy your new progress picts are awesome.
tremendous development!
stay focused
Horse2000 [ View Profile ]
Jul 3, 2009 10:11am
looking jacked dude good job.
PaBuilder [ View Profile ]
Jul 2, 2009 6:41pm
hey guy how have ya been. ya stayin focused with your workouts?
stay with it
any new developments in your physique?
hope this finds you well
angram [ View Profile ]
Jul 1, 2009 2:52pm
Thanks very much! You've got a killer chest, great job!
TrailrParkTrash [ View Profile ]
May 14, 2009 11:56am
Looking pumped in the update shots! Let us know what you find down there..lol
PaBuilder [ View Profile ]
May 8, 2009 3:55pm
Glad to see another PA guy in here doin great
stay focused
have a great weekend
MoreMsclXXL [ View Profile ]
Apr 30, 2009 10:40pm
Thanks for the add! Keep up the good work bud!
thinarrowroot [ View Profile ]
Apr 21, 2009 10:32pm
thanks for accepting. your words are most kind - but I am no where near beingcalled one with a good chest!!! working on it though!! thanks anyway - its is motivating