bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 17 Photos
new_picture_from_gym_at_work1 new_picture_from_gym_at_work
5 Comments 4 Comments

View bigbenff's:

Contact bigbenff:
Send Email
Send Private Message
Report bigbenff Report bigbenff
Leave Comment for bigbenff Leave Comment


Membership Info
Member Since: Sep 13, 2006
BodyBlog Started: Feb 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 8,561
Forum Posts: 79
BodyBlog Entries: 4
Comments to Others: 86
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 4:56am
Last Forum Post: Apr 24, 2009 10:00am
Last Photo Upload: Apr 3, 2008 6:49am
Last Profile Update: Oct 21, 2009 10:48pm
Last Blog Post: Aug 26, 2008 10:39am

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 127
Stalking (?) : 4
Inspiring (?) : 0

bigbenff

Overall Goal:  I want to get as big as I can naturally and to stay healthy!

Fit Status:  Nothing right now! Having a son has totally taken up my time for now but I will be back!

Motivation Level: 3/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Texas
Occupation:
Firefighter/Paramedic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2000
How I Started:
I got started in high school because I wanted to gain some muscle.
Why I Love It:
I love the feeling of going to the gym and working towards getting bigger and stronger!When you have a good workout you feel as if you are on top of the world.
How I Stay Motivated:
I am hooked. There are some days when I dont feel very motivated but that is what makes you dedicated is being able to suck it up and get through your workout. Some good rock music will also help.
BB Accomplishments:
None yet! I want to do a natural BB show someday!!
Forum Signature:
Last Updated: Aug 19, 2007 10:09am

What bigbenff Is Up To:
Jun 23, 2009
bigbenff is inspired by thenaturalone. Reason: "This guy is either a inspiration to natural lifters, or he just makes you feel bad that you aren't even close to his caliber of hared earned... "
bigbenff is inspired by str8flexed. Reason: "This guy has made the kind of gains that most people would think he is doing steroids!! "
Apr 5, 2009
bigbenff updated Motivation Level to 3/10
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 19, 2007 3:34pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 19, 2007 9:40am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to get as big as I can naturally and to stay healthy!
Goal (Long):
I would like to be able to be 200 pounds and stay under 10% body fat
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 19, 2007 9:41am

Members That Inspire bigbenff:
str8flexed [ BodySpace ]
This guy has made the kind of gains that most people would think he is doing steroids!!
thenaturalone [ BodySpace ]
This guy is either a inspiration to natural lifters, or he just makes you feel bad that you aren't even close to his caliber of hared earned muscle!!
View all 2 members who inspire bigbenff »

BodyAnswers
bigbenff has answered 12 of 67 total questions.
View all 12 of bigbenff's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Someone to force you to push yourself hard!
- Updated Aug 26, 2008 11:08am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
muscle milk or Syntha-6
- Updated Aug 26, 2008 11:07am

How many days per week do you lift weights?
5
- Updated Aug 26, 2008 11:06am

View all 12 of bigbenff's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 19, 2007 9:41am

Videos of bigbenff
This Member has not entered any Videos yet.
Last Updated: Jan 12, 2007 1:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 12, 2007 1:22pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Aug 26, 2008 10:39am

The Doctor says I can't workout for at least 2 months. I was playing hockey Friday night and seperated my right shoulder. I probably will lose alot of hard earned muscle, Is there anything worse than that? I think not!! 


Current Supplements:
Product Not Found

Started: Nov 29, 2007
Reason: 
Higher Power Beta Alanine Plus, 150 Capsules
Started: Nov 29, 2007
Reason: 
NOW ADAM, 120 Tablets
Started: Nov 29, 2007
Reason: 
Last Updated: Nov 30, 2007 10:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Firemuscle
Number Of Posts: 79 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 27, 2009 8:56pm
Recent Threads:


Workout Program:
I have a weird schedule since I am a firefighter I work 24 hours then I am off for 48! I workout on my off days.I always workout whatever has gone the longest without getting hit, as far as being a certain bodypart on a certain day is impossible for me.I train by myself a lot also since most...
Last Updated: Oct 9, 2006 10:02am

Favorites
Bodyparts:
Hobbies:
  • Ice Hockey and outdoor activities especially going to the lake and wakeboarding
Magazines:
  • muscular development
  • musclemag
Healthy Foods:
  • oatmeal,brown rice, chicken, turkey breast,lean beef ,tuna fish
Cheat Foods:
  • Ice cream all the way!
Workout Music:
  • Rock
Last Updated: Aug 19, 2007 9:43am

Friends (131)









Last Updated: Oct 21, 2009 10:48pm

Visitor Comments (77)
[ Leave bigbenff a Comment ]
Abschest JerryAB [ View Profile ]
Sep 23, 2009 11:47am
Hey Bro, thx for the add. How are you been? Is training going well?
jasoncpowell [ View Profile ]
Apr 4, 2009 5:28pm
As President of FAME USA, I would like to invite you to compete at the www.LoneStarWeekend.com with the $25 off code of “special”. Best of luck to you!
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Oct 29, 2008 6:09pm
Haven't been checking in on here much but back now!! How's training going for ya? Looks like training is going very well.
Upload your profile picture! youngkam [ View Profile ]
Oct 1, 2008 6:38pm
he can i gain weight
arieseyes [ View Profile ]
Sep 25, 2008 5:36pm
hope you have a great weekend.. xox
heidismommy [ View Profile ]
Aug 26, 2008 11:44am
Thank you :). And it feels good having some muscle too :P.
PumpedUp Paula [ View Profile ]
May 2, 2008 8:37am
NO she did not tell me!! But things are great here! I got my certs and am now training along with working here at bodybuilding! I hope things are going great for you! :)
CrystalMatthews [ View Profile ]
May 1, 2008 3:01pm
I know! She's such a sweetie too!
Left Bicep and Shoulder stevenpono [ View Profile ]
May 1, 2008 2:45pm
me too bro, that's my other goal.
Quick web shot in a tank top JimUSA [ View Profile ]
Apr 5, 2008 1:14pm
Great profile. I can't imagine what the "before" pic must look like.
Michael 1956 [ View Profile ]
Mar 30, 2008 10:26pm
Thank`s,Ben,for the add.I appreciate it.Great luck with all your goals in bodybuilding.Bye,Bro,take care,give some news.Michael....
skjlaw [ View Profile ]
Mar 30, 2008 3:43pm
Your most recent pictures are awesome, great work.
Upload your profile picture! john22perry [ View Profile ]
Mar 23, 2008 2:36am
Thanks bro!!!
ivy78 [ View Profile ]
Mar 14, 2008 7:12pm
Thank you very much. you have a great body as well :)
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Mar 2, 2008 7:12am
You are looking amazing keep it up BRO! Hey if you get a chance check out my website. think there might be some stuff on there you might like. (Link on my Bodyspace Page)
PumpedUp Paula [ View Profile ]
Feb 26, 2008 7:37am
Heeey! How have you been?
txjump12500 [ View Profile ]
Feb 24, 2008 6:34am
How are things, big swole? Stay natural and get ready to compete in Oct!!
KatNap [ View Profile ]
Feb 18, 2008 7:21am
Thanks for stopping by my page !!
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Feb 13, 2008 11:39pm
Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Feb 9, 2008 8:54am
Whoa, that sux. what happened to your back?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Volumaize RTG