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Membership Info
Member Since: Sep 13, 2006
BodyBlog Started: Feb 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 44
  • Overall: 6,277
Forum Posts: 74
BodyBlog Entries: 3
Comments to Others: 83
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 14, 2008 4:17am
Last Forum Post: Mar 22, 2008 10:49am
Last Photo Upload: Apr 3, 2008 5:49am
Last Profile Update: Mar 5, 2008 1:27pm
Last Blog Post: Jan 28, 2008 9:15am

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 100
Stalking (?) : 6
bigbenff

"I want to get as big as I can naturally and to stay healthy!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 26
Location: Texas
Occupation: Firefighter/Paramedic
Personal Website:
Gym: The Lord's Gym ( small home town gym)
Gym Location:
When I Started: Jun, 2000
How I Started: I got started in high school because I wanted to gain some muscle.
Why I Love It: I love the feeling of going to the gym and working towards getting bigger and stronger!When you have a good workout you feel as if you are on top of the world.
How I Stay Motivated: I am hooked. There are some days when I dont feel very motivated but that is what makes you dedicated is being able to suck it up and get through your workout. Some good rock music will also help.
BB Accomplishments: None yet! I want to do a natural BB show someday!!
Forum Signature:
Last Updated: Aug 19, 2007 9:09am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 19, 2007 2:34pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 19, 2007 8:40am

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to get as big as I can naturally and to stay healthy!
Goal (Long): I would like to be able to be 200 pounds and stay under 10% body fat
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 19, 2007 8:41am

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Contest History:
No Contests
Last Updated: Aug 19, 2007 8:41am

Videos of bigbenff
This Member has not entered any Videos yet.
Last Updated: Jan 12, 2007 12:22pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 12, 2007 12:22pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jan 28, 2008 9:15am

2008 Has not started the way I had hoped!    I have lost about 5 pounds of hard earned muscle because I have been too busy at work to train right or eat right for the whole month of January. Now to top it off I got some kind of stomach virus that has given me the joys of throwing up and...


Current Supplements:
BSN CellMass, 960 Grams, Arctic Berry Blast
Started: Nov 29, 2007
Reason: 
Higher Power Beta Alanine Plus, 150 Capsules
Started: Nov 29, 2007
Reason: 
NOW ADAM, 120 Tablets
Started: Nov 29, 2007
Reason: 
Last Updated: Nov 30, 2007 9:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Firemuscle
Number Of Posts: 74 View All Posts
Posts Per Day: 0.12
Last Activity: Apr 15, 2008 9:00am
Recent Threads:


Workout Program:
I have a weird schedule since I am a firefighter I work 24 hours then I am off for 48! I workout on my off days.I always workout whatever has gone the longest without getting hit, as far as being a certain bodypart on a certain day is impossible for me.I train by myself a lot also since most...
Last Updated: Oct 9, 2006 9:02am

Favorites
Bodyparts:
Hobbies:
  • Ice Hockey and outdoor activities especially going to the lake and wakeboarding
Magazines:
  • muscular development
  • musclemag
Healthy Foods:
  • oatmeal,brown rice, chicken, turkey breast,lean beef ,tuna fish
Cheat Foods:
  • Ice cream all the way!
Workout Music:
  • Rock
Last Updated: Aug 19, 2007 8:43am

Friends (106)
bigchris21411
 

BURDMAN3542
 

FAMEwnso
 

Big Cat
FIBO Essen 2002
 

bryanbarriere
 

thebignick
 

raeast
Aug 2007
 

ChickenTuna
 

rmayton
Rear Double Biceps-234 Lbs
 

Last Updated: Mar 5, 2008 1:27pm

Visitor Comments (71)
[ Leave bigbenff a Comment ]
Pumped Up Paula PumpedUp Paula [ View Profile ]
May 2, 2008 7:37am
NO she did not tell me!! But things are great here! I got my certs and am now training along with working here at bodybuilding! I hope things are going great for you! :)
CrystalMatthews [ View Profile ]
May 1, 2008 2:01pm
I know! She's such a sweetie too!
Upload your profile picture! stevenpono [ View Profile ]
May 1, 2008 1:45pm
me too bro, that's my other goal.
Quick web shot in a tank top JimUSA [ View Profile ]
Apr 5, 2008 12:14pm
Great profile. I can't imagine what the "before" pic must look like.
Tricep cable pushdown Michael 1956 [ View Profile ]
Mar 30, 2008 9:26pm
Thank`s,Ben,for the add.I appreciate it.Great luck with all your goals in bodybuilding.Bye,Bro,take care,give some news.Michael....
skjlaw [ View Profile ]
Mar 30, 2008 2:43pm
Your most recent pictures are awesome, great work.
john22perry [ View Profile ]
Mar 23, 2008 1:36am
Thanks bro!!!
ivy78 [ View Profile ]
Mar 14, 2008 6:12pm
Thank you very much. you have a great body as well :)
Me at the 1998 NGA Northeast Classic (Junior Class MoreMsclXXL [ View Profile ]
Mar 2, 2008 6:12am
You are looking amazing keep it up BRO! Hey if you get a chance check out my website. think there might be some stuff on there you might like. (Link on my Bodyspace Page)
Pumped Up Paula PumpedUp Paula [ View Profile ]
Feb 26, 2008 6:37am
Heeey! How have you been?
txjump12500 [ View Profile ]
Feb 24, 2008 5:34am
How are things, big swole? Stay natural and get ready to compete in Oct!!
4-18-2008 KatNap [ View Profile ]
Feb 18, 2008 6:21am
Thanks for stopping by my page !!
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Feb 13, 2008 10:39pm
Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.
Right Bicep new - 175Lbs royboy01 [ View Profile ]
Feb 9, 2008 7:54am
Whoa, that sux. what happened to your back?
Right Bicep new - 175Lbs royboy01 [ View Profile ]
Feb 4, 2008 9:09pm
You're not the only one who's had a virus this year. My workout partner had the same thing! Hang in there... and I hope 2008 turns out better than it started!
Upload your profile picture! TheTotalPackage [ View Profile ]
Jan 20, 2008 4:59am
I took cell mass with nitrix awsome stack. Then I took cell mass on another cycle didn't have as great results the 1st time. How is cell mass treating you? Train Hardcore brother!
Side Pose buttandlegs [ View Profile ]
Jan 11, 2008 1:29pm
Thanks, you are also a perfect package.
Pumped Up Paula PumpedUp Paula [ View Profile ]
Jan 9, 2008 5:23am
Hell Hell Hello :)
Pumped Up Paula PumpedUp Paula [ View Profile ]
Jan 7, 2008 5:42am
its always good to stay busy! My Christmas was great and the new year is even better! Good luck to you this year!
Pumped Up Paula PumpedUp Paula [ View Profile ]
Dec 26, 2007 5:27am
Hey! How are all of your products working for you? Let me know! I hope you had a great holiday and hope your looking forward to the new year! : )
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