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To:
mj fox
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From:
bigbee1
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Jun 29, 2009 6:56pm
oh and may god give you the victory on your contest. love always bigbee1
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To:
mj fox
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From:
bigbee1
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Jun 29, 2009 6:54pm
peace and blessing to you my sister . i am doing fine. my first contest was great . i got second in the novice. i could have done better if my legs was bigger but i happy i at least got a trophy but next contest i will do better in my dialing and my definition and muscle size i was the smallest one in the contest. but everyone said i was good.one guy told i should have pose a whole lot better and i would have won
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To:
miked512
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From:
bigbee1
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Apr 5, 2009 8:03pm
still need more cardio. skin still needs to catch up with my body. im adding more heavy lift also doing deadlift really showing progress. still in it to win it. keep on gettin it homey . god bless
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To:
miked512
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From:
bigbee1
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Mar 28, 2009 10:11am
what happening . just wanted to say hi . i haven't been on alot. still training getting ready for june . how is training going?
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To:
bestabs
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From:
bigbee1
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Feb 28, 2009 12:57pm
WHAT HAPPENING , SUPERWOMEN !!! HOPE YOU YOU ARE DOING GOOD I AM CURRENTLY IN PRE CONTEST PREP. USING SOME L-ARGININE IN MY REGIMENT .WOW THIS STUFF IS AMAZING AND I M ONLY TAKING 2 GRAMS A DAY .I GOT TO PUT UP A UPDATE SOON. PS HIT ME BACK.
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To:
CA562DUDE
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From:
bigbee1
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Feb 28, 2009 12:30pm
whats happening hope you are doing well
keeping on getting it.may blessing come to you. peace
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To:
Barbie Barbell
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From:
bigbee1
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Feb 28, 2009 12:24pm
whats happening hope you doing well. hows the training going . ihope well god bless peace
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To:
mj fox
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From:
bigbee1
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Feb 27, 2009 10:04am
whats happening lady . haven't heard from you. i am also in pre contest trying ti lean out and keep the muscle i made in off season. my back is looking pretty good . everything is showing up under the bf.trying to get stiation in my glute and hamsring got any pointers. much love and respect . god bless
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To:
firecracker98
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From:
bigbee1
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Feb 17, 2009 9:39pm
what's happening . havent heard from you . give me a holla
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To:
BIG KONCRETE
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From:
bigbee1
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Feb 16, 2009 9:44pm
big man everytime i get on your profile . it truly inspires me toward greatness keep up the good work . peace
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To:
miked512
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From:
bigbee1
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Feb 16, 2009 9:30pm
well my training is superset and giant sets , moderate weight.no rest between set. some gym members like to hold conversation and i try not to be rude.but i trying to burn bodyfat so there no room for play. thats the reason i do not have a training partner.i there to work thats it.well have a good workout god is love peace
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To:
sensiD
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From:
bigbee1
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Feb 16, 2009 8:41pm
its going pretty good as you can see from my progress picture . i already down to210 . i was down to 205 but i started carbing up on the weekends . because i did not have no energy for my workouts and the workouts were kicing my butt. my legs also separating alot i doing alot of sprinting on the treadmill . im using the hiit program well god bless. peace
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To:
AvaCowan
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From:
bigbee1
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Jan 20, 2009 9:31am
what happening, have not heard from you in awhile. i already started pre contest. losing bf /trying to keep muscle i have earned on the off season. i was at 226lbs already lost 11lbs and i can see everything slowly showing up. it is amazing bf melts off showing the muscle.i wouls like to thank you for all of your help. god bless
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To:
Barbie Barbell
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From:
bigbee1
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Jan 19, 2009 9:21pm
what happening thanks for reply . i hope your training going well . god bless. looking good
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To:
BIG KONCRETE
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From:
bigbee1
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Jan 19, 2009 9:15pm
what happening ,big koncrete ,still holding down i see. congratualation on the magazine. i currently in pre contest for my first show. i making progress but it is hard. but it is working . keep up the good work.
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To:
bestabs
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From:
bigbee1
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Jan 15, 2009 8:44am
WHATS UP BESTABS . HOW WAS YOUR NEW YEAR SO FAR
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To:
bestabs
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From:
bigbee1
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Jan 12, 2009 9:18am
happy new year. hope you are having a good day
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To:
Erin Carson
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From:
bigbee1
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Jan 12, 2009 9:15am
happy new year you be bless always
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To:
miked512
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From:
bigbee1
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Jan 10, 2009 7:12pm
it is in june and so far its going pretty good as you can see im pretty ahh heavy in picture. so now im dieting for the show right now. no cheat days low carbs but im doing good
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To:
AvaCowan
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From:
bigbee1
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Jan 10, 2009 7:05pm
whats happening i hope you are doing well
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