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Overall Goal
///
Improve For A Sport
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
132 Lbs.
LEAN BODY MASS
33 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Dec 22, 2012
CURRENT BODY FAT
20
%
Dec 22, 2012
PROGRESS HISTORY
Lbs.
2012-12-22
165
May 28, 2013
158.4 Lbs.
%
2012-12-22
20
May 28, 2013
12 %
Lbs.
2012-12-22
132
Programs
My Workout Philosophy View My Full Workout Program
bigbeast7 has not added any program information.
My Nutrition Program View My Full Nutrition Program
bigbeast7 has not added any program information.
My Supplement Program View My Full Supplement Program
bigbeast7 has not added any program information.
My Motivation Program View My Full Motivation Program
bigbeast7 has not added any program information.
Visitor Comments
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bigbeast7 updated his body fat to 20%.