I want to reach my goal weight of 143 or 140

Want to lose 3-4 pounds and compete in first fitness pro comp!!

I want to tone and sculpt my body after losing two dress sizes

I want to lose a bodyfat and gain muscle definition.

I want to be a better version of myself!

I would like to lose about 42lbs and get fit, healthy and toned at the same time.

I am aiming to lose my wobbly bits and replace them with tight, toned gorgeousness. I want to be able to lift myself my own body weight again and wear a bikini for the first time.

My goals are pretty much the same as last year...get my body into peak condition both physically/healthwise and aesthetically. Get to 16% bodyfat. Wear shorts without thunder thighs. Get my skin glowing! Get my groove back!

Gain muscle and compete in power lifting on day but right now I'm just concentrating on trying to become a police officer

I need to lose 15lbs and about 22% body fat.

to be hard fit an elegant

Contest prep for 2010 begins Nov 28, 2010!!!!

I would like to decrease my body fat and keep muscle tone

I want to be the fittest, hottest girl to ever have walked through the doors of the modellign agencies. To lose weight and tone up and be confident and content with my body.

Can I get lean enough to compete next year? Watch this space....

I want to drop a few dress sizes and generally tone up!