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bigbam33
"Rock N Roll San Antonio Marathon 15-NOV-09 under 3:30!!! Back from Iraq and ready to RUN"

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Progress Pictures


Oldest Newest
Jan 4, 2007 Sep 14, 2009
Nachos and double chin about to go for a run

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: -9.0 lb (-4.1 kg)
Current: 208.0 lb (94.5 kg) Percent Change: -4.1 %

  Start Current Goal Remaining  
  Dec 19, 2008 Nov 27, 2009 Apr 1, 2009 Goal Has Expired  
  228.0 lb (103.6 kg) 208.0 lb (94.5 kg) 209.0 lb (95.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Sep 14, 2009 208.0 lb (94.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 30, 2009 209.0 lb (95.0 kg) -5.0 lb (-2.3 kg) -2.3 %
Aug 22, 2009 214.0 lb (97.3 kg) -3.0 lb (-1.4 kg) -1.4 %
Aug 11, 2009 217.0 lb (98.6 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 5, 2009 217.0 lb (98.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (36 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 19, 2008 Nov 27, 2009 Apr 1, 2009 Goal Has Expired  
  16.0 % 12.0 % 9.9 % 2.1 %  

Date Body Stats: Bodyfat Change % Change
Aug 30, 2009 12.0 % -0.5 % -4.0 %
Aug 11, 2009 12.5 % 0.0 % 0.0 %
Aug 5, 2009 12.5 % -1.0 % -7.4 %
Jul 15, 2009 13.5 % -0.5 % -3.6 %
Jul 3, 2009 14.0 % -1.0 % -6.7 %
 
Show Full History (19 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.0" (0.0 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 20, 2008 Nov 27, 2009 Apr 1, 2009 Goal Has Expired  
  46.0" (116.8 cm) 48.0" (121.9 cm) 50.0" (127.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Jul 3, 2009 48.0" (121.9 cm) 1.0" (2.5 cm) 2.1 %
Jan 30, 2009 47.0" (119.4 cm) -0.5" (-1.3 cm) -1.1 %
Dec 25, 2008 47.5" (120.7 cm) 1.5" (3.8 cm) 3.3 %
Dec 20, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 18, 2008 46.0" (116.8 cm) -2.0" (-5.1 cm) -4.2 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.5" (-1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: -2.8 %

  Start Current Goal Remaining  
  Dec 20, 2008 Nov 27, 2009 Apr 1, 2009 Goal Has Expired  
  17.0" (43.2 cm) 17.5" (44.5 cm) 20.0" (50.8 cm) 2.5" (6.4 cm)  

Date Body Stats: Arms Change % Change
Aug 11, 2009 17.5" (44.5 cm) 0.3" (0.6 cm) 1.4 %
Jul 3, 2009 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
Jan 30, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 25, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -4.0" (-10.2 cm)
Current: 40.0" (101.6 cm) Percent Change: -9.1 %

  Start Current Goal Remaining  
  Feb 26, 2009 Nov 27, 2009 Apr 1, 2009 Goal Has Expired  
  42.0" (106.7 cm) 40.0" (101.6 cm) 40.0" (101.6 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Aug 5, 2009 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Jul 1, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.0" (2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: 2.8 %

  Start Current Goal Remaining  
  Feb 26, 2009 Nov 27, 2009 Apr 1, 2009 Goal Has Expired  
  38.0" (96.5 cm) 37.0" (94.0 cm) 36.0" (91.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Aug 11, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Jul 1, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
May 15, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Apr 22, 2009 40.0" (101.6 cm) 3.0" (7.6 cm) 8.1 %
 
Show Full History (15 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 30, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 25, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2008 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Sep 15, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 30, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Dec 25, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Sep 15, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -2.0" (-5.1 cm)
Current: 13.0" (33.0 cm) Percent Change: -13.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 30, 2009 13.0" (33.0 cm) -2.0" (-5.1 cm) -13.3 %
Dec 25, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2008 15.0" (38.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: 0.0" (0.0 cm)
Current: 54.0" (137.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 3, 2009 54.0" (137.2 cm) -0.5" (-1.3 cm) -0.9 %
Dec 25, 2008 54.5" (138.4 cm) 0.5" (1.3 cm) 0.9 %
Sep 15, 2008 54.0" (137.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.8" (-1.9 cm)
Current: 17.3" (43.8 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 5, 2009 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
Jul 3, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Jan 30, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 25, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 15, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 5.0 lb (2.3 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 1.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 17, 2009 280.0 lb (127.3 kg) -10.0 lb (-4.5 kg) -3.4 %
Jul 2, 2009 290.0 lb (131.8 kg) -11.0 lb (-5.0 kg) -3.7 %
Mar 30, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 12, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 20, 2008 301.0 lb (136.8 kg) 26.0 lb (11.8 kg) 9.5 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 79.0 lb (35.9 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 21.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 17, 2009 454.0 lb (206.4 kg) 49.0 lb (22.3 kg) 12.1 %
Jul 2, 2009 405.0 lb (184.1 kg) 30.0 lb (13.6 kg) 8.0 %
Sep 15, 2008 375.0 lb (170.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 50.0 lb (22.7 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 18.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 17, 2009 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Jul 2, 2009 315.0 lb (143.2 kg) -20.0 lb (-9.1 kg) -6.0 %
Dec 20, 2008 335.0 lb (152.3 kg) 60.0 lb (27.3 kg) 21.8 %
Sep 15, 2008 275.0 lb (125.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 17.0 lb (7.7 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 14.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 17, 2009 137.0 lb (62.3 kg) 2.0 lb (0.9 kg) 1.5 %
Jul 2, 2009 135.0 lb (61.4 kg) 15.0 lb (6.8 kg) 12.5 %
Sep 15, 2008 120.0 lb (54.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -25.0 lb (-11.4 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -11.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 17, 2009 195.0 lb (88.6 kg) -5.0 lb (-2.3 kg) -2.5 %
Jul 2, 2009 200.0 lb (90.9 kg) -20.0 lb (-9.1 kg) -9.1 %
Sep 15, 2008 220.0 lb (100.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: -5.0 lb (-2.3 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -2.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 17, 2009 195.0 lb (88.6 kg) -30.0 lb (-13.6 kg) -13.3 %
Jul 2, 2009 225.0 lb (102.3 kg) 25.0 lb (11.4 kg) 12.5 %
Sep 15, 2008 200.0 lb (90.9 kg)


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