Made the February 2010 issue of FLEX magazine!! Everyone check it out!

"MASS KICKS ASS!!"

I want to change my fat stomach to slimmer midsection. And tone up and bulk up in my legs and arms.

It is the end of the semester and I am in the middle of finals. I finally hit 190 and it feels good. Working my way to 210 by Spring 2010. Worked out tonight after 4 weeks....I hurt and it feels good.

To Get ABS like **XNick EdgeX**

Accomplished: Graduated from law school; took the bar exam; and helped my wife deliver our third child. Short Term Goals: Get back into shape Long Term Goals: Lose 75Lbs by next Summer

At the moment, I would like to improve my muscle separation, and obtain a more ripped figure. Also I've been meaning to cut down on my total body fat. I need to lean out then just blow up BIG!

I want to gain 50 pounds by spring 2010...more muscle density

I want to gain 20 pounds of lean muscle, while maintaining a low percent body fat.

I want to gain large amounts of muscle and get super defined.

To gain lean muscle mass. I definitely eant to gain weight, but most of all I want to become a stronger, faster, and gain better overall conditioning for my MMA and Grappling.

Will have more pics soon!

Get Lean

Go Back To Miami Looking Twice As Big...

2009 is almost over and I am getting very close to my goal! I am seeing some great changes and there is so much more to come.I want to transform my body far beyond anything that I have ever seen.To push the limits!!

Your Strength is My Weakness !