The first thing I want is to be comfortable in my skin again, the second thing I want it to look great naked, lol! My wife looks amazing and I just want to be able to give back to her what she gives to me! An amazing, beautifull, sexy body.

Our show in 2010 is on on August 7th. It is a NANBF & Pro Qualifier for the IFPA. In 2011 we will be a Pro AM Show. We also have a show in June, on the 19th. Hope you all have a Merry Christmas and a safe and Happy New Years!

I want to weigh 222 by christmas.

Improve my body composition. Ideal weight 205-215lbs @ 18% BF or lower

Keto..my life saver! I need to lose 140 more pounds! Keto will get me through it!

My goal is to workout everyday, get the best out of it, and go where my body takes me.