Sep 7, 2007 5:01pm

Slow down Brad, you'll wear your joints out before you turn 20 and end up with arthritis...my husband is a physical therapist and body builder. BTW, what supplements are you taking?!? Do they rhyme with hemorrhoids?

Aug 22, 2007 3:40pm

i cant figure out my max because i dont have enough weight . but i just did chest today and maxed out on my fifth set of flat bench with 190 for 10 reps.

Aug 17, 2007 4:18pm

yo i couldnt bench over 200 till i was 17. props bro . keep training hard .

Jul 26, 2007 11:38pm

light weight is relative. I keep it pretty heavy, 6-8 reps to failure, I never max

Jul 26, 2007 11:06pm

Thats right man. In the sport of bodybuilding max lifts mean nothing. Its all about size and muscle mass. That's what wins shows

Jul 25, 2007 10:47pm

Hey man. I train for pure size and never max at all, but I know for sure I can put up ~285lbs based on what I rep for working sets.

May 13, 2007 8:29pm

Hey brad bro you have solid athletic built body for 14 nice jobs bro keep it up maybe whne you tur n18 you be freaking swole unlesss you slack of peace out!

May 6, 2007 8:00am

Thanks for the advice

May 5, 2007 3:32pm

i can pretty much guarantee if ur at were u r now u will be over 200 by time u hit 9th plenty of kids in my grade who can have a 200 lb bench press i just got dumpe dand stopped lifting and eating and my bench kinda plateued im stuck at 165 i prolly woulda been at atleast 170-75 by now but o well good luck

May 5, 2007 12:43pm

About to do a whole sesh on pure - how far can I push it. Didnt want to interupt what I was doin b4 but now Ive come to the end of this particular mnths worth of training I wanna just spend some time establishing my limits so I can reasess my routine. I`ll post the results on mi profile.

May 4, 2007 5:05pm

i wish i was as big as you when i was 14

Apr 8, 2007 11:05am

damn dude im 15 and only bench 165 thats a hell of a god thing u got goin there keep it up

Mar 31, 2007 7:37pm

Nope, we do bench about the same. An old pro corrected my form the other day so Im really back down on the weight. Turns out all I was doin was partial reps. But then again I was only doin that cause another guy showed me saying if u let ur arms go anywhere below 90degrees and touch ur chest ur just (s)training ur arms not ur chest. Way to much conflicting advice but most info says all the way down but no bounce so Im changin my routine!

Mar 31, 2007 12:47pm

Ur 14 and u bench what I do! Serve me right for startin up BB in my mid 20`s! Good goin kid.

Feb 23, 2007 4:50am

dude your huge for being 13 yr old