Member Since: Sep 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 2,265
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Oct 26, 2009 4:46pmLast Forum Post: Never Last Photo Upload : Dec 19, 2007 12:52amLast Profile Update: Sep 21, 2009 10:45pmLast Blog Post : Feb 4, 2008 10:44pm
bigbadbenw777
Overall Goal: I want to gain 10lbs of lean muscle while bulking.
Fit Status:
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Real Name: Ben
Sex: Male
Age: 24
Location: California, United States
Occupation: Firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2006
How I Started: Lived down the street from the gym. From there it didnt take much to get a workout in.
Why I Love It: Suprising myself of what my body is capable of.
How I Stay Motivated: If you do what you've done, you'll get what you got.
BB Accomplishments:
Forum Signature:
Oct 1, 2007
Dec 4, 2007
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain 10lbs of lean muscle while bulking.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 9%
Upcoming Contest:
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Category: Training on Feb 4, 2008 10:44pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 12, 2007
Reason: Only 113 calories and a whopping 25 grams of protein per scooop!
Started: May 12, 2007
Reason: Never tried them before, we will see what happens
Started: Sep 10, 2007
Reason: Keeps you going through your work out with tones of energy. Great gains.
This Member has not Reviewed any Supplements
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Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 26, 2009 4:44pm
Recent Threads:
mon- chest/tris
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[ Leave bigbadbenw777 a Comment
Kate guest Jul 1, 2008 11:56pm
Sexy firefigther eh? Wow you look very nice! Keep it up!
arkskier [ View Profile ] May 16, 2008 7:09pm
you're ripped man. what kind of training do you do? because i looked at your stats and your forearms are nearly as big as your arms! most others usually have a 3-inch difference. also, do you think NO explode is the best NO product out there?
Infiniteblaq [ View Profile ] Mar 21, 2008 9:04am
Sup man? How is your workout coming along?
tiger04 guest Feb 23, 2008 2:29pm
I agree with the guy below me. Ya physique is killer, esp. the abs, how do u get them so defined? jc!
j1legerme [ View Profile ] Feb 8, 2008 10:19pm
Great physique man,those pics are hardcore.Keep it up.
desert goggles [ View Profile ] Feb 6, 2008 8:19am
Good luck with your goals. Graet job so far.
txfire76 [ View Profile ] Jan 19, 2008 4:38pm
Just stopping by to say hi, hope you're having a great weekend!!!
GeTSwoLe07 [ View Profile ] Jan 4, 2008 11:34pm
wass sup ben...happy new years i plan to start the year off right..in the gym that is.lol what supplements have given you the best gains in muscle and strentgh? im planning on trying bsn's mass stack: nitrix, cellmass, and no-xplode..something new for a change because i would like a surge of muscle and strength gains this year..hit me up
hoconnor [ View Profile ] Dec 24, 2007 9:58pm
Thank you! Merry Christmas....
pappa0901 [ View Profile ] Dec 24, 2007 5:17pm
wow you look great!!! keep up the great work
mindyk [ View Profile ] Dec 24, 2007 5:12pm
Thanks so much! As are you!!
Have a great Holiday!
All the best to you and yours for 2008!
scrwedupmuscle [ View Profile ] Dec 24, 2007 5:10pm
rippeeddd kid. just in time for xmas!! have a good one bro..
workofart [ View Profile ] Dec 23, 2007 11:21pm
Shredded physique,keep up the good work.
Ryhatz8 [ View Profile ] Dec 19, 2007 2:10pm
huge back man. your stacked. keep it up
