bigapeman 
"I want to gain muscle mass so I can stay motivated for a healthier future of great choices!"
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To:
danlfs
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From:
bigapeman
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Jun 9, 2009 9:09am
I can't get over how big you are at last, you'd be ashamed of seen how skinny i was in the past!
I was 17 and weighed only 160 lbs.
I am going on 23 and weigh 235!
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To:
JCgul
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From:
bigapeman
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Dec 17, 2008 5:06pm
I used 2 weigh 235, I am now 208 and praying to get it back! Any tips, Please comment back, you big!!!
Thanks
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To:
RuckusOne
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From:
bigapeman
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Dec 17, 2008 4:58pm
Me want 2 gain weight also. I always lose it instead of gaining. If I use protein shakes, I lose instead of gaining mass like I should be. Tips to gain, please comment back, Thanks!!!
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