Well had to change this and make it better since I am almost where I set my goal at. New goal is 220 and tone.
Goal (Long):
I use to train 6 days a week for 5 years and then let myself go when I turned 22. I have tried to get in shape again in the past but it usually only lasts 2 months or so.
Weight Goal:
I want to LOSE 65 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Dec 19, 2009 4:06pm
Members That Inspire bigal30549:
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I know exactly what you mean with the puberty thing! That’s how I feel and I guess it is something everyone on the same road runs into. Thank you for letting me know i’m not the only one! Good luck with your progress! You're doing amazing! =D
you make enought progress my friend..you dont need to write before and after on your pic...LoL...great job, be patient and constent, HAVE FUN,.....its just a start after its for ever......merry christmass........Leo
yo al, get in the game...dont ever give up. I have been up and down, and trust me, up is the way to go. Stay in it, look into the future and hopefully that will help. I am in the same boat you are, I cannot stay focused so hopefully this will work for me too.
Man how are you doing? send me a message if you need to, i am trying to get to 225, i will help you as much as i can, feel free to ask anything
Robguest
Oct 23, 2009 8:22pm
you don't wanna lose it to fast.I lost almost 80 pounds in 3 months and got an internal infection, body couldn't absorb the fat fast enough.. I had to have it all cut out of me,, Now I am doin good,, abs are comming in, and skin is goin back to normal.. iffin you lose it at about 3 lbs a week your skin will shrink to normal and you won't have much lose skin hanging.. keep up the good work,, you can e-mail me if you wanna chat bout it..
Good job on the smoking lord knows I need to quit. Keep up the good work and you’ll get to where you want to be. Remember it’s not about where you start it’s about where you end.
congratulations, bigal, for getting on Bodyspace and starting again. Like you, i signed up here to meet like-minded folk and keep motivated. i must have re-started 100 times.
