Proverbs 6:27,28 - sin is crouching at the door waiting to come in and make you it's slave (Gen 4:7). I desire a godly life in Christ(Titus 2:12).

"Therefore thou must not cease to prepare thyself for battle, for on the right hand and on the left are enemies that never rest."

I want to lose and shed this body fat. Then I will bulk up and eventually compete.

I'm in college and Im just trying to get my body to look as good as I can get it to. It's a daily struggle to lift and try to eat right.

My fitness goal is to lose 90 pounds by August 1, 2010. And build new lean muscle.

Please note: This username is no longer used. I am active under user: GertLouw

I want to look a little more like someone drew me.

Alright, I have lost aboout 7lbs and I am still on pain meds. But I am going to try to get back in the gym to do legs this week. Hopefully some abs too, I staying focused but I have lost a lot of muscle...dangit!

-more visible ab muscles -more defined legs/calves -put on lean mass

PICS ON: musculardevelopment.com, texasshredderclassic.com, myspace.com/craigd34, facebook.com, in the Sept 08 issue IronMan Magazine, Nov 09 Natural BB and Fitness pg 36 and 138

To become a professional bodybuilder and powerlifter.

To Bodybuild. Period. I love it and want to do it till one day when I am old and gray the doctor at the nursing home tells me they don't have weights here and to put down the wheelchair, it's not a barbell.

To not let the scale tell me how I look. Will be down to 200 by end of year.

Happy New Year! May we reach all our goals in 2010!

I want to deadlift over 500lbs raw, squat 405lbs raw, and bench 315lbs raw.

New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!

try to remember the me i used to be. hard to admit it, but i miss the desert...