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big_izzo

"maximize my athletic potential!"

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Progress Pictures


Oldest Newest
Jun 1, 2005 Jan 27, 2008
photoshoot 2005 - 175lbs front - right now

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.8 lb (84.0 kg) Change: 28.6 lb (13.0 kg)
Current: 213.4 lb (97.0 kg) Percent Change: 15.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 27, 2008 213.4 lb (97.0 kg) 22.0 lb (10.0 kg) 11.5 %
Aug 3, 2007 191.4 lb (87.0 kg) -6.6 lb (-3.0 kg) -3.3 %
Jun 12, 2007 198.0 lb (90.0 kg) 2.2 lb (1.0 kg) 1.1 %
Apr 19, 2007 195.8 lb (89.0 kg) 11.0 lb (5.0 kg) 6.0 %
Feb 22, 2007 184.8 lb (84.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -1.0 %
Current: 10.0 % Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 27, 2008 10.0 % -2.0 % -16.7 %
Aug 3, 2007 12.0 % 0.0 % 0.0 %
Jun 12, 2007 12.0 % -2.0 % -14.3 %
Apr 19, 2007 14.0 % 3.0 % 27.3 %
Feb 22, 2007 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 19, 2007 15.8" (40.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 27, 2008 0'2.4" (0.1 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 312.4 lb (142.0 kg) Change: 44.0 lb (20.0 kg)
Current: 356.4 lb (162.0 kg) Percent Change: 14.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 27, 2008 356.4 lb (162.0 kg) 26.4 lb (12.0 kg) 8.0 %
Jun 12, 2007 330.0 lb (150.0 kg) 22.0 lb (10.0 kg) 7.1 %
Apr 19, 2007 308.0 lb (140.0 kg) 11.0 lb (5.0 kg) 3.7 %
Feb 22, 2007 297.0 lb (135.0 kg) -15.4 lb (-7.0 kg) -4.9 %
Oct 7, 2006 312.4 lb (142.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 462.0 lb (210.0 kg) Change: -66.0 lb (-30.0 kg)
Current: 396.0 lb (180.0 kg) Percent Change: -14.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 27, 2008 396.0 lb (180.0 kg) 88.0 lb (40.0 kg) 28.6 %
Jun 12, 2007 308.0 lb (140.0 kg) 11.0 lb (5.0 kg) 3.7 %
Apr 19, 2007 297.0 lb (135.0 kg) -187.0 lb (-85.0 kg) -38.6 %
Feb 22, 2007 484.0 lb (220.0 kg) 22.0 lb (10.0 kg) 4.8 %
Aug 25, 2006 462.0 lb (210.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 286.0 lb (130.0 kg) Change: 154.0 lb (70.0 kg)
Current: 440.0 lb (200.0 kg) Percent Change: 53.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 27, 2008 440.0 lb (200.0 kg) 99.0 lb (45.0 kg) 29.0 %
Jun 12, 2007 341.0 lb (155.0 kg) 55.0 lb (25.0 kg) 19.2 %
Apr 19, 2007 286.0 lb (130.0 kg) -2.2 lb (-1.0 kg) -0.8 %
Feb 22, 2007 288.2 lb (131.0 kg) 2.2 lb (1.0 kg) 0.8 %
Jun 16, 2006 286.0 lb (130.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 22.0 lb (10.0 kg)
Current: 132.0 lb (60.0 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 27, 2008 132.0 lb (60.0 kg) 22.0 lb (10.0 kg) 20.0 %
Apr 19, 2007 110.0 lb (50.0 kg) 13.2 lb (6.0 kg) 13.6 %
Feb 22, 2007 96.8 lb (44.0 kg) -13.2 lb (-6.0 kg) -12.0 %
Apr 8, 2006 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 18, 2006 154.0 lb (70.0 kg)


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