Bodybuilding.com - big_dog

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Membership Info

Member Since: Jul 26, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 403

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 12

Forum Rep (?) : big_dog_dre 10

Activity

Last Visit: Nov 12, 2009 6:13pm
Last Forum Post: Never
Last Photo Upload: Jul 28, 2009 6:58am
Last Profile Update: Nov 7, 2009 4:31pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 14

Stalking (?) : 0

Inspiring (?) : 0

big_dog_dre

Overall Goal: I want to loose 10 lbs. of bodyfat without loosing much muscle mass and strength within a 90 day time period.

Fit Status: Deployed right now. I have unlimited gym time and food, so I'am taking advantage of it

Motivation Level: 10/10

Jul 26, 2009 3:45 pm History

Jul 26, 2009 3:10 pm History

Personal Info And Background:

Real Name:	Andre Moore
Sex:	Male
Age:	26
Location:	Hope Mills, North Carolina, United States
Occupation:	United States Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 1996
How I Started:	Wrestling & Football
Why I Love It:	Being able to change my body whenever I want.
How I Stay Motivated:	The constant competition between me and my brother, deertyboy313 check him out.
BB Accomplishments:	520 lbs. deadlift at my weight.
Forum Signature:
Last Updated: Nov 7, 2009 4:00pm

What big_dog_dre Is Up To:

Jul 29, 2009

big_dog_dre is inspired by TheSheepdog. Reason: "He picks up as much muscle as he wants without giving up definition. Which alot of people overlook just to get big. "

- 1:47 pm - Comment

Jul 28, 2009

big_dog_dre uploaded 2 new Progress Pictures

- 6:46 am - Comment

Jul 27, 2009

big_dog_dre updated Body Stats - Arms: 17.5 ins., Calves: 16.8 ins., Chest: 46.8 ins., Forearms: 14.5 ins., Neck: 17.5 ins., Shoulders: 52 ins., Thighs: 25.5 ins., Waist: 34 ins.

- 3:22 pm - Comment

See Last 9 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 26, 2009	Jul 27, 2009


View All 2 Progress Pictures »
Last Updated: Aug 1, 2009 3:27pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	34" (86.36 cm)
Weight:	223 lb (101.4 kg)	Thighs:	25.5" (64.77 cm)
Bodyfat:		Calves:	16.75" (42.55 cm)
Chest:	46.75" (118.75 cm)	Forearms:	14.5" (36.83 cm)
Arms:	17.5" (44.45 cm)	Shoulders:	52" (132.08 cm)
Hips:		Neck:	17.5" (44.45 cm)
Last Updated: Jul 27, 2009 3:22pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	390 lb (177.3 kg)	Bicep Curl:	152 lb (69.1 kg)
Squat:	475 lb (215.9 kg)	Barbell Rows:	254 lb (115.5 kg)
Deadlift:	500 lb (227.3 kg)	Overhead Press:	235 lb (106.8 kg)
Last Updated: Jul 26, 2009 3:03pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to loose 10 lbs. of bodyfat without loosing much muscle mass and strength within a 90 day time period.
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Jul 26, 2009 3:40pm

Members That Inspire big_dog_dre:
	TheSheepdog [ BodySpace ] He picks up as much muscle as he wants without giving up definition. Which alot of people overlook just to get big. read more »
View all 1 members who inspire big_dog_dre »

BodyAnswers

big_dog_dre has answered 11 of 67 total questions.
View all 11 of big_dog_dre's BodyAnswers »

Where do you get your workout programs?

I do a lot of research on how the body works and what muscle do what. So I take that bounce it off of workouts I know. If I see a lift I like, then I'll try it out. If it works for me then I keep it, ...more

- Updated Jul 30, 2009 11:13am

What time of day do you usually workout?

Night

- Updated Jul 30, 2009 11:08am

How many days per week do you lift weights?

- Updated Jul 30, 2009 11:07am

View all 11 of big_dog_dre's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 26, 2009 3:40pm

Videos of big_dog_dre
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 3:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 3:40pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 26, 2009 3:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.04
Last Activity:	Nov 7, 2009 4:31pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	artwork cutting hair wrestling (college not WWF)
Magazines:	none
Healthy Foods:	baked chicken
Cheat Foods:	honey buns
Fitness Books:	muscle mag
Workout Music:	T.I. vs T.I.P (RAW)
Supplements:	BSN True-Mass, 5.75 Lbs., Strawberry Milk Shake Taste great and is high in all nutrients with a good amount of protein per serving.
Last Updated: Jul 30, 2009 11:41am

Friends (14)

Apriltazi	bgbcusefan	dfwballin
lacys	TOMMYPOLO	marsh300m
Brickhouse07	TheSheepdog	JDgettnbig

Show All Friends (14) »

Last Updated: Nov 7, 2009 4:31pm

Visitor Comments (13)
[ Leave big_dog_dre a Comment ]
	DarkMuscle [ View Profile ] Nov 5, 2009 5:56am I'm good. I hurt my back last week. I was squatting at max and screwed my lower back. The next day, I couldn't even get out of bed. It's better now. No pain...just still a little stiff. The lower back is nothing to mess around with. Other than that big dawg...making good progress for next year. I just have to be more careful.
	DarkMuscle [ View Profile ] Sep 22, 2009 7:59pm Sup Dre? Just stopping by to check on you bro. You been missing in action...hope all is well and you're still training hard as ever.
	DarkMuscle [ View Profile ] Aug 21, 2009 6:21am I need your chest workout Dre.
	DarkMuscle [ View Profile ] Aug 21, 2009 5:40am Thanks Dre...that's greatly appreciated big dawg. How you doing bro. You hit it hard this week. I'm back in the gym focusing on size. I'm going to bring up a few areas and try a higher level next time. A few on here I'm sure to meet up in the big dawg arena...got to be prepaired for them...lol
	DarkMuscle [ View Profile ] Aug 17, 2009 8:22pm Sup big dawg Dre...hahahah. What you been up to man? Hope all is going well my brother...and you're still progressing towards your goal.
	miked512 [ View Profile ] Aug 5, 2009 7:59pm Man, how's your training been? Along with the competition with your brother.
	DarkMuscle [ View Profile ] Aug 5, 2009 5:38am Sup big dawg? How u making out this week. Hope you finding the time to keep hitting the iron hard and heavy. You solid man. Awsome work bro.
	Mz. 50 guest Aug 4, 2009 1:20pm Just want to keep u motivated looking smokin hot sexxy baby.
	Mz. 50 guest Aug 1, 2009 4:35pm Damn baby u sexxy as hell. I am glad that u my hubby. Love ya
	sparkie [ View Profile ] Jul 29, 2009 12:05pm just be glad you got it!!too cold overhere!
	skjlaw [ View Profile ] Jul 29, 2009 5:53am Your pictures are awesome, you look massive, powerful and defined. Keep working hard and thank you for serving.
	sparkie [ View Profile ] Jul 28, 2009 8:54pm thanks so much!!How are things going with you?
	maunaloa [ View Profile ] Jul 28, 2009 2:40pm Welcome to bodyspace. You already look great!

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