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big_GREEN
"Being the strongest and leanest 158-160lbs physically possible!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.5 lb (81.1 kg) Change: -10.1 lb (-4.6 kg)
Current: 168.4 lb (76.5 kg) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 26, 2009 168.4 lb (76.5 kg) 13.4 lb (6.1 kg) 8.6 %
Jun 3, 2009 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
Apr 25, 2009 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
Mar 24, 2009 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
Feb 19, 2009 170.0 lb (77.3 kg) -4.0 lb (-1.8 kg) -2.3 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -2.5 %
Current: 10.5 % Percent Change: -19.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 25, 2009 10.5 % -1.5 % -12.5 %
Mar 24, 2009 12.0 % -1.0 % -7.7 %
Mar 6, 2009 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 11, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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