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bigAFG416

"12/5/09: Trying to recover from the car accident. Fuuuuuck. So much smaller, haven't touched a weight in months. (4+). GVT Anyone? ;)"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: 11.5 lb (5.2 kg)
Current: 189.5 lb (86.1 kg) Percent Change: 6.5 %

  Start Current Goal Remaining  
  Sep 16, 2008 Dec 22, 2009 Apr 16, 2009 Goal Has Expired  
  184.0 lb (83.6 kg) 189.5 lb (86.1 kg) 205.0 lb (93.2 kg) 15.5 lb (7.0 kg)  

Date Body Stats: Weight Change % Change
Dec 6, 2009 189.5 lb (86.1 kg) -6.8 lb (-3.1 kg) -3.5 %
Aug 17, 2009 196.3 lb (89.2 kg) -1.5 lb (-0.7 kg) -0.8 %
Aug 9, 2009 197.8 lb (89.9 kg) 4.8 lb (2.2 kg) 2.5 %
Jul 23, 2009 193.0 lb (87.7 kg) 6.0 lb (2.7 kg) 3.2 %
Apr 28, 2009 187.0 lb (85.0 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (53 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: 1.9 %
Current: 14.9 % Percent Change: 14.6 %

  Start Current Goal Remaining  
  Apr 26, 2008 Dec 22, 2009 Jun 15, 2008 Goal Has Expired  
  14.3 % 14.9 % 12.0 % 2.9 %  

Date Body Stats: Bodyfat Change % Change
Dec 6, 2009 14.9 % 0.9 % 6.4 %
Jul 23, 2009 14.0 % 0.0 % 0.0 %
Apr 28, 2009 14.0 % -2.0 % -12.5 %
Feb 8, 2009 16.0 % 2.5 % 18.5 %
Feb 4, 2009 13.5 % 1.5 % 12.5 %
 
Show Full History (34 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -0.3" (-0.6 cm)
Current: 41.8" (106.0 cm) Percent Change: -0.6 %

  Start Current Goal Remaining  
  Apr 26, 2008 Dec 22, 2009 Jun 15, 2008 Goal Has Expired  
  42.0" (106.7 cm) 41.8" (106.0 cm) 42.5" (108.0 cm) 0.8" (1.9 cm)  

Date Body Stats: Chest Change % Change
Dec 6, 2009 41.8" (106.0 cm) -1.3" (-3.2 cm) -2.9 %
Aug 11, 2009 43.0" (109.2 cm) 2.5" (6.4 cm) 6.2 %
Jul 23, 2009 40.5" (102.9 cm) -1.0" (-2.5 cm) -2.4 %
Apr 28, 2009 41.5" (105.4 cm) -1.5" (-3.8 cm) -3.5 %
Feb 8, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
 
Show Full History (21 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

  Start Current Goal Remaining  
  Apr 26, 2008 Dec 22, 2009 Jun 15, 2008 Goal Has Expired  
  14.8" (37.5 cm) 15.0" (38.1 cm) 15.0" (38.1 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Dec 6, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Aug 11, 2009 15.5" (39.4 cm) 0.2" (0.5 cm) 1.3 %
Jul 23, 2009 15.3" (38.9 cm) 0.3" (0.8 cm) 2.0 %
Apr 28, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Feb 8, 2009 15.5" (39.4 cm) -0.3" (-0.8 cm) -1.9 %
 
Show Full History (29 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.5" (3.8 cm)
Current: 35.5" (90.2 cm) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 11, 2009 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Jul 23, 2009 36.0" (91.4 cm) 0.2" (0.5 cm) 0.6 %
Apr 28, 2009 35.8" (90.9 cm) 0.6" (1.4 cm) 1.6 %
Jan 24, 2009 35.3" (89.5 cm) 0.3" (0.6 cm) 0.7 %
Nov 16, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.5" (-6.4 cm)
Current: 33.5" (85.1 cm) Percent Change: -6.9 %

  Start Current Goal Remaining  
  Apr 26, 2008 Dec 22, 2009 Jun 15, 2008 Goal Has Expired  
  35.0" (88.9 cm) 33.5" (85.1 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Dec 6, 2009 33.5" (85.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 11, 2009 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Jul 23, 2009 34.0" (86.4 cm) 0.3" (0.6 cm) 0.7 %
Apr 28, 2009 33.8" (85.7 cm) -1.3" (-3.2 cm) -3.6 %
Feb 8, 2009 35.0" (88.9 cm) 1.5" (3.8 cm) 4.5 %
 
Show Full History (23 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -1.3" (-3.2 cm)
Current: 22.8" (57.8 cm) Percent Change: -5.2 %

  Start Current Goal Remaining  
  Apr 26, 2008 Dec 22, 2009 Jun 15, 2008 Goal Has Expired  
  24.3" (61.6 cm) 22.8" (57.8 cm) 25.0" (63.5 cm) 2.3" (5.7 cm)  

Date Body Stats: Thighs Change % Change
Dec 6, 2009 22.8" (57.8 cm) -1.3" (-3.2 cm) -5.2 %
Aug 11, 2009 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Jul 23, 2009 23.5" (59.7 cm) 0.3" (0.6 cm) 1.1 %
Apr 28, 2009 23.3" (59.1 cm) -1.0" (-2.5 cm) -4.1 %
Jan 24, 2009 24.3" (61.6 cm) 0.3" (0.6 cm) 1.0 %
 
Show Full History (18 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

  Start Current Goal Remaining  
  Apr 26, 2008 Dec 22, 2009 Jun 15, 2008 Goal Has Expired  
  15.3" (38.7 cm) 15.0" (38.1 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Dec 6, 2009 15.0" (38.1 cm) -0.8" (-2.0 cm) -5.1 %
Aug 11, 2009 15.8" (40.1 cm) 0.3" (0.8 cm) 1.9 %
Jul 23, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 28, 2009 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Jan 24, 2009 15.8" (40.0 cm) 0.8" (1.9 cm) 5.0 %
 
Show Full History (16 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.3" (3.2 cm)
Current: 12.3" (31.1 cm) Percent Change: 11.4 %

  Start Current Goal Remaining  
  Apr 26, 2008 Dec 22, 2009 Jun 15, 2008 Goal Has Expired  
  12.2" (30.9 cm) 12.3" (31.1 cm) 13.0" (33.0 cm) 0.8" (1.9 cm)  

Date Body Stats: Forearms Change % Change
Dec 6, 2009 12.3" (31.1 cm) -0.5" (-1.3 cm) -3.9 %
Aug 11, 2009 12.8" (32.4 cm) 0.5" (1.1 cm) 3.7 %
Jul 23, 2009 12.3" (31.2 cm) 0.1" (0.1 cm) 0.4 %
Apr 28, 2009 12.3" (31.1 cm) -0.8" (-1.9 cm) -5.8 %
Jan 24, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
 
Show Full History (16 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 3.8" (9.5 cm)
Current: 47.8" (121.3 cm) Percent Change: 8.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 6, 2009 47.8" (121.3 cm) -2.5" (-6.4 cm) -5.0 %
Aug 11, 2009 50.3" (127.6 cm) 0.8" (1.9 cm) 1.5 %
Jul 23, 2009 49.5" (125.7 cm) 3.6" (9.1 cm) 7.8 %
Apr 28, 2009 45.9" (116.6 cm) -4.1" (-10.4 cm) -8.2 %
Jan 24, 2009 50.0" (127.0 cm) 0.3" (0.6 cm) 0.5 %
 
Show Full History (10 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 5, 2008 Dec 22, 2009 Mar 1, 2008 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 15.5" (39.4 cm) 0.5" (1.3 cm)  

Date Body Stats: Neck Change % Change
Dec 6, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Aug 11, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 23, 2009 15.5" (39.4 cm) 0.4" (0.9 cm) 2.3 %
Apr 28, 2009 15.2" (38.5 cm) -0.4" (-1.0 cm) -2.6 %
Jan 24, 2009 15.6" (39.5 cm) 0.6" (1.4 cm) 3.7 %
 
Show Full History (14 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 6, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 23, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 28, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 8, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (39 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -194.0 lb (-88.2 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.5 %

  Start Current Goal Remaining  
  Sep 16, 2008 Dec 22, 2009 Apr 16, 2009 Goal Has Expired  
  235.0 lb (106.8 kg) 1.0 lb (0.5 kg) 255.0 lb (115.9 kg) 254.0 lb (115.5 kg)  

Date Lifting Stats: Bench Change % Change
Dec 6, 2009 1.0 lb (0.5 kg) -266.0 lb (-120.9 kg) -99.6 %
Aug 28, 2009 267.0 lb (121.4 kg) 21.0 lb (9.5 kg) 8.5 %
Aug 17, 2009 246.0 lb (111.8 kg) -1.0 lb (-0.5 kg) -0.4 %
Aug 16, 2009 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 11, 2009 247.0 lb (112.3 kg) 32.0 lb (14.5 kg) 14.9 %
 
Show Full History (95 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 311.0 lb (141.4 kg) Change: -310.0 lb (-140.9 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.7 %

  Start Current Goal Remaining  
  Apr 26, 2008 Dec 22, 2009 Jun 15, 2008 Goal Has Expired  
  301.0 lb (136.8 kg) 1.0 lb (0.5 kg) 341.0 lb (155.0 kg) 340.0 lb (154.5 kg)  

Date Lifting Stats: Squat Change % Change
Dec 6, 2009 1.0 lb (0.5 kg) -319.0 lb (-145.0 kg) -99.7 %
Aug 16, 2009 320.0 lb (145.5 kg) 19.0 lb (8.6 kg) 6.3 %
Aug 11, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 26, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 25, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (70 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 276.0 lb (125.5 kg) Change: -275.0 lb (-125.0 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 6, 2009 1.0 lb (0.5 kg) -453.0 lb (-205.9 kg) -99.8 %
Jul 28, 2009 454.0 lb (206.4 kg) 67.0 lb (30.5 kg) 17.3 %
Jul 26, 2009 387.0 lb (175.9 kg) 10.0 lb (4.5 kg) 2.7 %
Jul 25, 2009 377.0 lb (171.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 23, 2009 377.0 lb (171.4 kg) 12.0 lb (5.5 kg) 3.3 %
 
Show Full History (75 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: -100.0 lb (-45.5 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.0 %

  Start Current Goal Remaining  
  Apr 26, 2008 Dec 22, 2009 Jun 15, 2008 Goal Has Expired  
  107.0 lb (48.6 kg) 1.0 lb (0.5 kg) 130.0 lb (59.1 kg) 129.0 lb (58.6 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Dec 6, 2009 1.0 lb (0.5 kg) -122.0 lb (-55.5 kg) -99.2 %
Aug 16, 2009 123.0 lb (55.9 kg) -4.0 lb (-1.8 kg) -3.1 %
Jul 29, 2009 127.0 lb (57.7 kg) -12.0 lb (-5.5 kg) -8.6 %
Jul 28, 2009 139.0 lb (63.2 kg) 21.0 lb (9.5 kg) 17.8 %
Jul 25, 2009 118.0 lb (53.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (77 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: -142.0 lb (-64.5 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.3 %

  Start Current Goal Remaining  
  Apr 26, 2008 Dec 22, 2009 Jun 15, 2008 Goal Has Expired  
  202.0 lb (91.8 kg) 1.0 lb (0.5 kg) 230.0 lb (104.5 kg) 229.0 lb (104.1 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Dec 6, 2009 1.0 lb (0.5 kg) -220.0 lb (-100.0 kg) -99.5 %
Aug 9, 2009 221.0 lb (100.5 kg) 12.0 lb (5.5 kg) 5.7 %
Jul 25, 2009 209.0 lb (95.0 kg) 23.0 lb (10.5 kg) 12.4 %
Jul 23, 2009 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 22, 2009 186.0 lb (84.5 kg) 185.0 lb (84.1 kg) 18,500.0 %
 
Show Full History (60 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: -148.0 lb (-67.3 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.3 %

  Start Current Goal Remaining  
  Apr 26, 2008 Dec 22, 2009 Jun 15, 2008 Goal Has Expired  
  141.0 lb (64.1 kg) 1.0 lb (0.5 kg) 152.0 lb (69.1 kg) 151.0 lb (68.6 kg)  

Date Lifting Stats: Overhead Press Change % Change
Dec 6, 2009 1.0 lb (0.5 kg) -174.0 lb (-79.1 kg) -99.4 %
Aug 9, 2009 175.0 lb (79.5 kg) 6.0 lb (2.7 kg) 3.6 %
Jul 25, 2009 169.0 lb (76.8 kg) 12.0 lb (5.5 kg) 7.6 %
Jul 23, 2009 157.0 lb (71.4 kg) -38.0 lb (-17.3 kg) -19.5 %
Jul 3, 2009 195.0 lb (88.6 kg) 194.0 lb (88.2 kg) 19,400.0 %
 
Show Full History (52 Entries)


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