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Membership Info
Member Since: Oct 3, 2007
BodyBlog Started: Jan 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 2,145
Forum Posts: 1883
BodyBlog Entries: 0
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 10:52pm
Last Forum Post: Oct 25, 2009 1:02am
Last Photo Upload: Jan 24, 2009 11:31pm
Last Profile Update: Aug 28, 2009 4:47pm
Last Blog Post: Jan 4, 2008 11:40pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 19
Stalking (?) : 0
Inspiring (?) : 0

bigAFG416

Overall Goal:  *NEW; 8/17/09* Current Lifts and Goals - Flat Bench: 225x4; 225x5. Squat: 275x6; 275x8. Deadlift: 315x12; 315x15. Weight: 196-197lbs.

Fit Status:  Took Measurements. Need to take Pictures now. I'm feeling it again!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
D
Sex:
Male
Age:
17
Location:
San Diego, California, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Class Of '10 Baby. A Dime A Dozen. ;) I Add Weight To The Bar. Every Time.
Last Updated: Jul 23, 2009 11:00pm

What bigAFG416 Is Up To:
Aug 17, 2009
bigAFG416 changed Overall Goal: "*NEW; 8/17/09* Current Lifts and Goals - Flat Bench: 225x4; 225x5. Squat: 275x6; 275x8. Deadlift: 315x12; 315x15. Weight: 196-197lbs.."
bigAFG416 changed Weight from 197.8 lbs. to 196.3 lbs., a 1.5 lb. loss in 8 days
Aug 16, 2009
bigAFG416 changed Overall Goal: "*NEW; 8/17/09* Current Lifts and Goals - Flat Bench: 225x4; 225x5. Squat: 275x6; 275x8. Deadlift: 315x12; 315x15. Weight: 196-197lbs.."
See Last 37 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 17, 2009 12:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 28, 2009 4:47pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
*NEW; 8/17/09* Current Lifts and Goals - Flat Bench: 225x4; 225x5. Squat: 275x6; 275x8. Deadlift: 315x12; 315x15. Weight: 196-197lbs.
Goal (Long):
Gain Until I hit 205-210lbs with 8-10%BF.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 17, 2009 12:25pm

Members That Inspire bigAFG416:
bigAFG416 does not have inspirational members yet.

BodyAnswers
bigAFG416 has answered 53 of 67 total questions.
View all 53 of bigAFG416's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
none
- Updated Jan 3, 2008 9:59pm

What are your secrets for making healthy food taste great?
none
- Updated Jan 3, 2008 9:59pm

Where do you find healthy recipes to try?
none
- Updated Jan 3, 2008 9:59pm

View all 53 of bigAFG416's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 17, 2009 12:25pm

Videos of bigAFG416
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 12:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 12:25pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 4, 2008 11:40pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Apr 16, 2008
Reason: Quick, easy access to quality protein to refuel what little muscle I have :).
Vitamin Shoppe Creatine Monohydrate 100%
Vitamin Shoppe Creatine Monohydrate 100%

Started: Apr 27, 2008
Reason: Hopefully this will give me that little boost I need to bench 250, squat 315, and pull 405.
Last Updated: Apr 27, 2008 5:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1883 View All Posts
Posts Per Day: 2.38
Last Activity: Nov 23, 2009 10:52pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 13, 2008 12:59am

Favorites
Bodyparts:
Hobbies:
  • Basketball, Football, almost anything...MMA
Cheat Foods:
  • supreme carne asada fries
Last Updated: Jan 3, 2008 10:44pm

Friends (19)









Last Updated: Jul 29, 2009 11:27pm

Visitor Comments (21)
[ Leave bigAFG416 a Comment ]
ryanlusch [ View Profile ]
Jul 30, 2009 12:21pm
yeah i dont know how to change my name either. it automatically just took the name that was on my bb.com account...wtf? if you find out...lemme know.
Halloween 09 KrystleKirby [ View Profile ]
Jul 30, 2009 9:56am
Looks like your doing some good things! Get that motivation to a 10 and beast it up!
ryanlusch [ View Profile ]
Jul 23, 2009 11:06pm
your screen name is AWFULLY close to big***416. just thought you should know...at least thats how i read it the first time i saw it.
chest Shirtripper [ View Profile ]
Mar 19, 2009 7:06pm
you fully demotivated? 1 out of 10? wtf?
Don Dickson [ View Profile ]
Sep 28, 2008 8:36am
youz a silly azz white boy! waste too wide.
huddlestonalex [ View Profile ]
Sep 14, 2008 11:00am
Thanks for the rep bro and thanks for stopping by the journal. Great stats by the way, good luck with your goal!
cody-valdez [ View Profile ]
Aug 29, 2008 6:41pm
yeh ill be wieghin 300 again soon
cody-valdez [ View Profile ]
Aug 24, 2008 7:25pm
about to start liftin again i took 3 months off cuz i hurt my fukin elbow
N01SYtZ [ View Profile ]
Aug 5, 2008 8:27am
Thanks for the pic comment but its the angle of the camera that makes my right arm look so much smaller believe me I noticed that to when I uploaded it.
old 32rval32 [ View Profile ]
Jul 21, 2008 10:53pm
thanks bro
Upload your profile picture! FSUMuscle07 [ View Profile ]
Jun 24, 2008 5:35pm
Lookin good man. Keep it up!
cody-valdez [ View Profile ]
Jun 21, 2008 3:40pm
yeh fuk gettin big i rather just b stroung but im more into tht fightin shiiet id rather be a fighter than stroungest person in the world , but i got sum budda foo about to blaze it peace
PaC-mAn8 [ View Profile ]
Apr 27, 2008 10:58am
the roof..LoL
cody-valdez [ View Profile ]
Feb 6, 2008 8:46pm
yeh startin to lift heavy again so i can gain my strength back was curling 225 on bench bar today for reps
cody-valdez [ View Profile ]
Feb 5, 2008 3:10pm
just chillin gotta start powerlifting again feel like im getting weak ive only been working on endurance this year
PaC-mAn8 [ View Profile ]
Feb 4, 2008 8:31pm
not much brother...liftin heavy and eatin hard...u tell
PaC-mAn8 [ View Profile ]
Jan 31, 2008 3:11pm
hey its me bro..ur afghan bro..hahaha... new log:http://forum.bodybuilding. com/showthread.php?t=6964161
cody-valdez [ View Profile ]
Jan 19, 2008 1:08pm
gotta eat if u wana get big
cody-valdez [ View Profile ]
Jan 16, 2008 9:43pm
chillin mang got bak frum dah gym tryin tah pack down sum food
Upload your profile picture! griff7 [ View Profile ]
Jan 15, 2008 4:40pm
Need more pics.
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