Member Since: Oct 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 68
Overall: 994
Forum Posts: 1296 BodyBlog Entries: 0Comments to Others: 28
Last Visit: Yesterday, 11:56pmLast Forum Post : Yesterday, 11:49pmLast Photo Upload : Jan 3, 2008 11:06pmLast Profile Update: Sep 4, 2008 9:23pmLast Blog Post : Jan 4, 2008 11:40pm
Real Name: Damon
Sex: Male
Age: 16
Location: San Diego, California, United States
Occupation: Student (N/A)
Personal Website: http://N/A
Gym: 24 Hour Fitness
Gym Location: San Diego, CA
When I Started: Mar, 2007
How I Started: Garage weight set and football.
Why I Love It: Gains, Pumps, PR's. >>>Those plus I'm a Savage.
How I Stay Motivated: I look to my future, and pray.
BB Accomplishments: Starting, 225x1 Bench, 225x10 Squat, 315x1 Deadlift, 100lb Bench increase, 100lb Squat increase, 120lb Deadlift increase in 6-8 months.
Forum Signature: Peep the Log Neggers.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): 924/1000lbs, almost there! Pix are 4 1/2 months outdated.
Goal (Long): Gain Until I hit 210-220lbs with 10-12%BF.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 4, 2008 11:40pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 16, 2008
Reason: Quick, easy access to quality protein to refuel what little muscle I have :).
Vitamin Shoppe Creatine Monohydrate 100%
Started: Apr 27, 2008
Reason: Hopefully this will give me that little boost I need to bench 250, squat 315, and pull 405.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1296 View All Posts
Posts Per Day: 3.81
Last Activity: Yesterday, 11:56pm
Recent Threads:
Something along the lines of this give or take a little here and there, maybe change a few, etc. 12 week custom made cycle. Muscles 2x a week, hypertrophy days and power days. I like it...
Bodyparts:
Hobbies:
Basketball, Football, almost anything...MMA
Cheat Foods:
supreme carne asada fries
[ Leave bigAFG416 a Comment
cody-valdez [ View Profile ] Aug 29, 2008 6:41pm
yeh ill be wieghin 300 again soon
cody-valdez [ View Profile ] Aug 24, 2008 7:25pm
about to start liftin again i took 3 months off cuz i hurt my fukin elbow
N01SYtZ [ View Profile ] Aug 5, 2008 8:27am
Thanks for the pic comment but its the angle of the camera that makes my right arm look so much smaller believe me I noticed that to when I uploaded it.
32rval32 [ View Profile ] Jul 21, 2008 10:53pm
thanks bro
FSUMuscle07 [ View Profile ] Jun 24, 2008 5:35pm
Lookin good man. Keep it up!
cody-valdez [ View Profile ] Jun 21, 2008 3:40pm
yeh fuk gettin big i rather just b stroung but im more into tht fightin shiiet id rather be a fighter than stroungest person in the world , but i got sum budda foo about to blaze it peace
PacMan8 [ View Profile ] Apr 27, 2008 10:58am
the roof..LoL
cody-valdez [ View Profile ] Feb 6, 2008 8:46pm
yeh startin to lift heavy again so i can gain my strength back was curling 225 on bench bar today for reps
cody-valdez [ View Profile ] Feb 5, 2008 3:10pm
just chillin gotta start powerlifting again feel like im getting weak ive only been working on endurance this year
PacMan8 [ View Profile ] Feb 4, 2008 8:31pm
not much brother...liftin heavy and eatin hard...u tell
PacMan8 [ View Profile ] Jan 31, 2008 3:11pm
hey its me bro..ur afghan bro..hahaha...
new log:http://forum.bodybuilding. com/showthread.php?t=6964161
cody-valdez [ View Profile ] Jan 19, 2008 1:08pm
gotta eat if u wana get big
cody-valdez [ View Profile ] Jan 16, 2008 9:43pm
chillin mang got bak frum dah gym tryin tah pack down sum food
griff7 [ View Profile ] Jan 15, 2008 4:40pm
Need more pics.
cody-valdez [ View Profile ] Dec 21, 2007 4:04pm
i always meet that fool randomly
