I got involved in martial arts at the age of 13. Weight training was always a part of my routine but I never really took it seriously until I stopped competing in 2001.
Why I Love It:
I love pushing myself, setting goals, and reaching them!
How I Stay Motivated:
Once I reach a goal I find a new one. I guess it's my competitive nature that keeps me motivated.
BB Accomplishments:
When I started lifting seriously back in 2001 I weighed 245lbs. Now some 6 years later I am just over 300lbs. My goal is 320lbs!
Forum Signature:
If little labour, little are our gains...
Pain is an unavoidable reality of weight training and of life. Don't run away. Instead, face and embrace it. The key to success is to learn how to accept the pain and grow from it.
Last Updated: May 6, 2008 3:21pm
Progress Pictures
May 4, 2007
Nov 7, 2007
43 years of age (now 44) 6'6" 300 lbs at the time of the attached picture. I was in the process of cutting for my trip to Mexico (wanted to look good on the beach).
Now, I am in the process of bulking up but don't want to experience the "cutting phase" that I went through previously. ...
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Last Updated: Feb 11, 2008 11:46am
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Workout Program:
Currently I am hitting the gym 5 to 6 times a week. Usually each workout begins w/ 15 - 30 minutes of cardio to help me break a good sweat and get in a good warm up before I start lifting.
Each day I do a compound movement and then concentrate on one body part trying to get in 4 to 5...
Hey man, Thanks for the add. Well you look amazing for 300. Strong mass and definition. LOL about the video, I bet alot think thats you as well. Keep strong buddy.
excellent work! You've filled out your frame so much that the height isn't obvious ... though most people standing next to you probably feel like Jack and the Giant. :)
