big-muscle-19 
"I want to continue adding mass after a few years training."
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| Clintonm_03 [ BodySpace ] |
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I was weighing 240, now im 195, I was aiming for losing BF and gaining mass, which is hard they say but i have, and still am pulling it off, last 5-10 lbs is hardest o lose.
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| Diana Meeque [ BodySpace ] |
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I want to deadlift over 500lbs raw, squat 405lbs raw, and bench 315lbs raw.
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| Dre2010 [ BodySpace ] |
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Lean Mass. Ripped and Big, that's wassup.
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| Gman721 [ BodySpace ] |
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Become a better athelete, gain mass and become stronger ( MMA, grappling, and wrestling)
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| Hemilz [ BodySpace ] |
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get down to 6 percent body fat
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| Iceman1489 [ BodySpace ] |
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Get back in shape! I used to be really into lifting then tore my shoulder muscles being a rescue swimmer. I just got cleared to lift and plan to slim back down get cut and get jacked!
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| JoeyB33 [ BodySpace ] |
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NEED MOTIVATION-JUST STARTED LIFTING AGIAN AFTER 8MONTHS OF OFF TIME BECUASE OF MY WORK SCHEDULE ANY MOTIVATION?
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| Laszlo [ BodySpace ] |
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Improved performance and strength
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| LeighR [ BodySpace ] |
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Get leaned out and ripped up
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| MikeoPsycho [ BodySpace ] |
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Blow everything i got, into more muscle. Push myself to the limit.
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| Miyagi23 [ BodySpace ] |
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Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!!
THANKS TO MY FRIENDS FOR THEIR FREE ADVICE, SUPPORT AND MOTIVATION!
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