Member Since: Feb 7, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 51
Overall: 836
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Yesterday, 3:58amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 14, 2009 6:04amLast Blog Post : Dec 8, 2008 1:38pm
big-herc
Overall Goal: To be 190 and %4 body fat
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 27
Location: Egypt
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): To be 190 and %4 body fat
Goal (Long):
Weight Goal:
Bodyfat Goal: 4%
Upcoming Contest:
big-herc does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 28, 2008
Reason: to lose fat
Started: Mar 01, 2008
Reason: to lose fat
Started: May 01, 2008
Reason: to build muscles
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 30, 2009 4:43am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
grilled ckicken and salad
all kind of salads
Workout Music:
rocky soundtrack
trance music
DMX
Supplements:
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