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bickerstaffd
"Just trying to have good eating habits and stay in shape."

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Progress Pictures


Oldest Newest
Jun 15, 2006 Jun 14, 2009
Most Muscular -191 lbs 175 lbs day after show

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -5.0 lb (-2.3 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -2.8 %

  Start Current Goal Remaining  
  Sep 25, 2007 Nov 24, 2009 Nov 30, 1999 Goal Has Expired  
  180.0 lb (81.8 kg) 175.0 lb (79.5 kg) 195.0 lb (88.6 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Jun 15, 2009 175.0 lb (79.5 kg) -2.0 lb (-0.9 kg) -1.1 %
Jun 5, 2009 177.0 lb (80.5 kg) -6.0 lb (-2.7 kg) -3.3 %
May 20, 2009 183.0 lb (83.2 kg) -3.0 lb (-1.4 kg) -1.6 %
May 5, 2009 186.0 lb (84.5 kg) -14.0 lb (-6.4 kg) -7.0 %
Mar 26, 2009 200.0 lb (90.9 kg) 4.0 lb (1.8 kg) 2.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 3.0 %
Current: 9.0 % Percent Change: 50.0 %

  Start Current Goal Remaining  
  Sep 25, 2007 Nov 24, 2009 Nov 30, 1999 Goal Has Expired  
  6.0 % 9.0 % 6.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
May 20, 2009 9.0 % 4.0 % 80.0 %
Jan 16, 2009 5.0 % -0.5 % -9.1 %
Nov 13, 2008 5.5 % -0.5 % -8.3 %
Sep 25, 2007 6.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 5.0" (12.7 cm)
Current: 43.0" (109.2 cm) Percent Change: 13.2 %

  Start Current Goal Remaining  
  Sep 25, 2007 Nov 24, 2009 Nov 30, 1999 Goal Has Expired  
  38.0" (96.5 cm) 43.0" (109.2 cm) 40.0" (101.6 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
May 5, 2009 43.0" (109.2 cm) 1.5" (3.8 cm) 3.6 %
Jan 16, 2009 41.5" (105.4 cm) 1.5" (3.8 cm) 3.8 %
Nov 13, 2008 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Sep 25, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.5" (6.4 cm)
Current: 16.5" (41.9 cm) Percent Change: 17.9 %

  Start Current Goal Remaining  
  Sep 25, 2007 Nov 24, 2009 Nov 30, 1999 Goal Has Expired  
  14.0" (35.6 cm) 16.5" (41.9 cm) 16.0" (40.6 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
May 5, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Jan 16, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Nov 13, 2008 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Sep 25, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 6.0" (15.2 cm)
Current: 37.0" (94.0 cm) Percent Change: 19.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 5, 2009 37.0" (94.0 cm) 5.0" (12.7 cm) 15.6 %
Jan 16, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 13, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Sep 25, 2007 31.0" (78.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 2.3" (5.7 cm)
Current: 33.3" (84.5 cm) Percent Change: 7.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 5, 2009 33.3" (84.5 cm) 2.3" (5.7 cm) 7.3 %
Jan 16, 2009 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 13, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 25, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 2.0" (5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 5, 2009 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Jan 16, 2009 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Nov 13, 2008 24.0" (61.0 cm) 2.0" (5.1 cm) 9.1 %
Sep 25, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 5, 2009 15.5" (39.4 cm) -2.5" (-6.4 cm) -13.9 %
Jan 16, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Nov 13, 2008 17.0" (43.2 cm) 2.0" (5.1 cm) 13.3 %
Sep 25, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.8" (1.9 cm)
Current: 13.8" (34.9 cm) Percent Change: 5.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 5, 2009 13.8" (34.9 cm) -2.3" (-5.7 cm) -14.1 %
Jan 16, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Nov 13, 2008 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
Sep 25, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 4.0" (10.2 cm)
Current: 51.0" (129.5 cm) Percent Change: 8.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 5, 2009 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Jan 16, 2009 50.0" (127.0 cm) 1.0" (2.5 cm) 2.0 %
Nov 13, 2008 49.0" (124.5 cm) 2.0" (5.1 cm) 4.3 %
Sep 25, 2007 47.0" (119.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 5, 2009 15.5" (39.4 cm) -4.5" (-11.4 cm) -22.5 %
Jan 16, 2009 20.0" (50.8 cm) 2.0" (5.1 cm) 11.1 %
Nov 13, 2008 18.0" (45.7 cm) 2.0" (5.1 cm) 12.5 %
Sep 25, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 5, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 16, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 13, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 25, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 360.0 lb (163.6 kg) Change: 45.0 lb (20.5 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 12.5 %

  Start Current Goal Remaining  
  Sep 25, 2007 Nov 24, 2009 Nov 30, 1999 Goal Has Expired  
  360.0 lb (163.6 kg) 405.0 lb (184.1 kg) 400.0 lb (181.8 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Feb 11, 2009 405.0 lb (184.1 kg) 5.0 lb (2.3 kg) 1.3 %
Jan 12, 2009 400.0 lb (181.8 kg) 5.0 lb (2.3 kg) 1.3 %
Nov 13, 2008 395.0 lb (179.5 kg) 15.0 lb (6.8 kg) 3.9 %
Jun 12, 2008 380.0 lb (172.7 kg) 20.0 lb (9.1 kg) 5.6 %
Sep 25, 2007 360.0 lb (163.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 425.0 lb (193.2 kg) Change: 40.0 lb (18.2 kg)
Current: 465.0 lb (211.4 kg) Percent Change: 9.4 %

  Start Current Goal Remaining  
  Sep 25, 2007 Nov 24, 2009 Nov 30, 1999 Goal Has Expired  
  425.0 lb (193.2 kg) 465.0 lb (211.4 kg) 500.0 lb (227.3 kg) 35.0 lb (15.9 kg)  

Date Lifting Stats: Squat Change % Change
Feb 11, 2009 465.0 lb (211.4 kg) 5.0 lb (2.3 kg) 1.1 %
Jan 12, 2009 460.0 lb (209.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 13, 2008 460.0 lb (209.1 kg) 30.0 lb (13.6 kg) 7.0 %
Jun 12, 2008 430.0 lb (195.5 kg) 5.0 lb (2.3 kg) 1.2 %
Sep 25, 2007 425.0 lb (193.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 560.0 lb (254.5 kg) Change: 10.0 lb (4.5 kg)
Current: 570.0 lb (259.1 kg) Percent Change: 1.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 11, 2009 570.0 lb (259.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 12, 2009 570.0 lb (259.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 13, 2008 570.0 lb (259.1 kg) 10.0 lb (4.5 kg) 1.8 %
Jun 12, 2008 560.0 lb (254.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 25, 2007 560.0 lb (254.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 20.0 lb (9.1 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 13.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 11, 2009 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Jan 12, 2009 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Nov 13, 2008 160.0 lb (72.7 kg) 10.0 lb (4.5 kg) 6.7 %
Jun 12, 2008 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 25, 2007 150.0 lb (68.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 70.0 lb (31.8 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 43.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 11, 2009 230.0 lb (104.5 kg) 5.0 lb (2.3 kg) 2.2 %
Jan 12, 2009 225.0 lb (102.3 kg) 15.0 lb (6.8 kg) 7.1 %
Nov 13, 2008 210.0 lb (95.5 kg) 25.0 lb (11.4 kg) 13.5 %
Jun 12, 2008 185.0 lb (84.1 kg) 25.0 lb (11.4 kg) 15.6 %
Sep 25, 2007 160.0 lb (72.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 90.0 lb (40.9 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 40.0 %

  Start Current Goal Remaining  
  Sep 25, 2007 Nov 24, 2009 Nov 30, 1999 Goal Has Expired  
  225.0 lb (102.3 kg) 315.0 lb (143.2 kg) 260.0 lb (118.2 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Feb 11, 2009 315.0 lb (143.2 kg) 35.0 lb (15.9 kg) 12.5 %
Jan 16, 2009 280.0 lb (127.3 kg) 5.0 lb (2.3 kg) 1.8 %
Jan 12, 2009 275.0 lb (125.0 kg) -40.0 lb (-18.2 kg) -12.7 %
Nov 13, 2008 315.0 lb (143.2 kg) 65.0 lb (29.5 kg) 26.0 %
Jun 12, 2008 250.0 lb (113.6 kg) 25.0 lb (11.4 kg) 11.1 %
 
Show Full History (6 Entries)


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