Jun 24, 2009 5:47am

congrats on your finish! hope you enjoy your few days on non-dieting :)

Jun 24, 2009 1:35am

considering summer's just started, i think it's going pretty well.. :)

Jun 23, 2009 9:19am

Good luck in your up coming shows!! Let me know how you do.

Jun 22, 2009 7:53am

Congrats on your finish. How'd you feel about the experience? I took 4th in the short-novice...was a bit disappointed, but it was a great experience. Judges told me I was not lean enough. I will be in Sept. You look big bro! Check out my routine video.

Jun 21, 2009 9:28pm

Hi! My summer is going well so far. I'm off to Vegas in July. How about you, any plans?

Jun 21, 2009 1:28pm

Thanks yep ill be at the europa(however you spell that lol) in dallas for bodybuilding.com booth come say hi

Jun 20, 2009 11:43pm

Huge difference in the pics....for the better of course!

Jun 18, 2009 4:54pm

That's great! At least you have your first show under your belt now. It's the hardest one. It just gets easier each time. Gabriella is a very nice girl. If you see her tell her I said hi. Is she on bodyspace? R U on facebook?

Jun 18, 2009 6:30am

So I take it you were in Longview on the weekend. I don't think I looked at any of the guys there to even remember you...lol. I think we were all too worried about ourselves and how we looked to be bothered looking at anyone else. So how did you do?

Jun 18, 2009 2:16am

you are so nice to stop by. I must sign off soon. Hope you will have a good rest of the week!

Jun 18, 2009 2:11am

Yes, I understand - I think that is a good way of thinking of it, plus when you decide to do it again you won't feel overtrained I bet

Jun 18, 2009 2:02am

That is really really wonderful! Congratulations! I am so happy for you. You are taking a break now? What does that entail?

Jun 18, 2009 1:44am

I am feeling great and doing well - I am enjoying summer break. It is the first time I have not taken summer courses so I can enjoy my training and getting regular sleep. How are you?

Jun 10, 2009 2:07pm

Thanx for the friend add David. Keep lifting hard bud. PLEASE VOTE FOR ME AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html

Jun 5, 2009 12:45pm

looking big David. keep lifting hard bud. G.

May 15, 2009 5:37am

Thank you! Next show is 4 weeks out!!!! This is so exciting, how have you been?

May 12, 2009 8:29am

Hows training for the competition coming along? Youre almost there!! :)

May 7, 2009 7:36pm

Thank you for your wonderful comment. Training is good I am building and it is an adjustment!

May 6, 2009 8:01pm

Yeah...focus is definitely the key factor and sometimes the hardest part of it. Looking good....

May 6, 2009 4:50pm

4 weeks out...things are coming in nicely. Good luck!