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Membership Info

Member Since: Dec 22, 2005
BodyBlog Started: Jun 14, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 501

Forum Posts: 11
BodyBlog Entries: 4
Comments to Others: 6

Forum Rep (?) : bicepsb 10

Activity

Last Visit: Sep 14, 2008 5:39am
Last Forum Post: Mar 1, 2008 6:06am
Last Photo Upload: Aug 30, 2008 6:50am
Last Profile Update: Aug 12, 2008 7:21am
Last Blog Post: Jul 28, 2008 5:17am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 62

Stalking (?) : 44


bicepsb "keeping a personal healthy lifestyle while maintaing the gym/training my athelets , work, church and personal family life."

Personal Info And Background:
Real Name:
Sex:	Male
Age:
Location:	Philadelphia, Pennsylvania, United States
Occupation:	education
Personal Website:	http://www.riversgym.com
Gym:	RIVERS GYM AND HEALTH CENTER
Gym Location:	529 EAST WASHINGTON LANE PHILADELPHIA, PA.
When I Started:
How I Started:
Why I Love It:	IT IS GOOD Medicine FOR MY MIND AND FOR MY BODY.
How I Stay Motivated:
BB Accomplishments:	TWO W.P.F. MR. UNIVERSE 4 W.P.F. MR. AMERICAN CHAMPIONS ONE IFBB WORLD CHAMPION OVER ALL ONE NPC OVERALL NATIONAL CHAMPION SEVERALL WEIGHT CLASS WINNERS. TWO NPC TEEN OVERALL NATIONAL CHAMPIONS MANY NPC TEEN NATIONAL RUNNER UPS ONE MR. AMERICAN IST PLACE RUNNER UP 2 A.A.U.TEENAGE MR. AMERICA CHAMPIONS 1 A.A.U.TEEN MR. USA CHAMPION ONE NPC USA OVERALL CHAMPION SEVERAL OLYMPIA CONTENDERS AND MORE IF YOU WANT TO KNOW
Forum Signature:	TRAINER OF CHAMPIONS
Last Updated: Mar 3, 2008 1:15pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Mar 3, 2008 1:15pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 3, 2008 1:15pm

Goals:
Main Goal:	Live Healthier
Goal (Short):	keeping a personal healthy lifestyle while maintaing the gym/training my athelets , work, church and personal family life.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	W.P.F./ USPF Philadelphia Classic Bodybuilding Championships
Last Updated: Feb 13, 2008 1:11pm

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Contest History:
No Contests
Last Updated: Feb 13, 2008 1:11pm

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Last Updated: Feb 13, 2008 1:11pm

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Last Updated: Feb 13, 2008 1:11pm

Latest BodyBlog Entry (4 Posts Total)
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Current Supplements:
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Last Updated: Feb 13, 2008 1:11pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	11 View All Posts
Posts Per Day:	0.01
Last Activity:	Aug 30, 2008 7:09am
Recent Threads:

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Friends (106)

dieseldru	JobForACowboy	jonjon2070
j1legerme	CUBAN CHINGON	cjsph88
Nick W.	gunn3r3	afdiaz84

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Last Updated: Aug 12, 2008 7:21am

Visitor Comments (2)
[ Leave bicepsb a Comment ]
	allmuscle [ View Profile ] Mar 20, 2008 3:39am Thnks for the add and the invite to compete in the competitions. Training now for shows in may and june and possible august.
	Pure-Breed [ View Profile ] Mar 16, 2008 1:20pm Thanks for the add on bro! Keep pumpin champ!

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