Dec 20, 2009 7:58pm

looking amazing.

Nov 17, 2009 12:46pm

Ok your back is simply amazing... I was proud of my back until I saw yours. Can you tell me what muscles to work on my back more so I can see what you have??? I flexed my back in one or 2 pics take a look...

Oct 6, 2009 4:47pm

hey there! Great upper body. are you lifting weights yet?

Aug 28, 2009 5:47am

thank you for reply! nice job on squat you are strong! Do you do any pushups crunches or pullups? heres the m,ax, before i need to stop: pushups 20 crunches 33 pullups 2 what can you get?

Aug 24, 2009 5:49am

130lb bench pres max is my true 1x max... how i improve that?

Aug 23, 2009 9:18am

ok my sister and i are looking at your picture and just wondering your thoughts... PS: I can bench press 90lbs 1x max. Can you get that? i have to be honest, I STILL have the "girls cant outlift a guy thang" goin on. My sister is shaking her head saying she thinks you might surprise me at upper body strength! :) who's right?? :) lower body im much stronger.. 114lb squat... how u do in lower body?

Aug 23, 2009 7:47am

you are in great condition! do u do pushups crunches pullups? lift weights yet?

Aug 19, 2009 10:29am

hehe much better! so how much can you bench press max so far?

Aug 18, 2009 1:48am

hey that sounds like you are mad at me :(

Aug 18, 2009 1:43am

i LOVE that outfit. amazing colors. i think as you get back into weights i may have you, my squat is highest ever im pushing hard now! 165lbs max squat... bring it my friend, whats can you max now? :)

Aug 17, 2009 10:29pm

haha no not at all :( im not that much a loser... actually every once in a while we look at profiles together... shestrying to get my more into fitness and i hve some bad habits i gotta break i guess

Aug 13, 2009 5:09am

wow you do!? I HATE IT when my cousin's right!! :) Im 5'4 114lbs so if WE sparred would i be kinda too big 4 you?

Aug 13, 2009 4:15am

Incredible come back.. HOW did you do it so fast!? squatting 165lbs max now. i now have a trainer, i was doing a lot wrong...

Jul 20, 2009 2:21am

I cant believe your photo shoot from june. WOW did you get lean and shreaded! Wowww However i love the way you look now. You are a truly beautiful woman. By the way my bench press is 180lbs max now :) im gaining strength finally! im also gaining weight finally :) im 5'4 126lbs. now who big and bad!? :) haha :)

Jul 8, 2009 12:16am

I have followed you from the very beginning. I cant BELIEVE you can compete at this level. you STILL have one of the very best bodies I truly feel on bb.com now that ive leaned out maybe we can do a lil wonder woman vs superman posedown... hehe... im 5'4 114lbs, who would look bigger onstage?

Jun 29, 2009 2:30am

11 years all together... 1st couple was reserves. so how many pushups crunches and pullups can ya do? :) sprinting is part of the pt test right?

Jun 28, 2009 3:07am

my sister is in the army. how do you like it? My sister say its the best experience of her life and she says she even gets to spar the boys ! :) THANK YOU for ALL YOU DO for our country. /Salute

Jun 23, 2009 6:17am

You keep looking better every time i look!! So do you do any pushups crunches or pullups? how about weights? heres my 1x maxes: bench 60lbs squat 115lbs leg press 160lbs max You?

Jun 23, 2009 4:52am

I tried doing it myself... but I kept hearing from people on bb.com, that elite athletes have elite trainers, period. Do you agree with that?

Jun 23, 2009 4:41am

ive hired a strength coach. he used to work for the New York Yankees. He lives right next door to me ;) finally I will learn something from a real professional. Do you think thats a good idea for me? ive had no luck gaining strength...