bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View bicepgalfan's:

Contact bicepgalfan:
Send Email
Send Private Message
Report bicepgalfan Report bicepgalfan
Leave Comment for bicepgalfan Leave Comment


Membership Info
Member Since: Mar 14, 2006
BodyBlog Started: Oct 8, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 613
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 3:23pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 11, 2009 10:16am
Last Blog Post: Oct 8, 2006 12:49pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 3
Inspiring (?) : 0

bicepgalfan

Overall Goal:  lose about 40 lbs, and gain some muscle.

Fit Status:  bicepgalfan has not entered a Fit Status.  Ask bicepgalfan for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
49
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What bicepgalfan Is Up To:
Aug 11, 2009
bicepgalfan updated Weight 240 lbs.
bicepgalfan changed Overall Goal: "lose about 40 lbs, and gain some muscle.."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 11, 2009 10:16am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 11, 2009 10:16am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
lose about 40 lbs, and gain some muscle.
Goal (Long):
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 11, 2009 10:07am

Members That Inspire bicepgalfan:
bicepgalfan does not have inspirational members yet.

BodyAnswers
bicepgalfan has answered 0 of 67 total questions.
View all 0 of bicepgalfan's BodyAnswers »

(No Answer)

View all 0 of bicepgalfan's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 11, 2009 10:07am

Videos of bicepgalfan
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 10:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 10:07am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 8, 2006 12:49pm

I am recovering from a Industrial accident, and the doc says I can do "anything" now, so I joined a Gym and want to get in better shape.  I find it hard since for over a year of being disabled an not in the best shape, I find it hard to start!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 11, 2009 10:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 26, 2008 12:10am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • ballroom dancing
Last Updated: Oct 8, 2006 1:41pm

Friends (8)








Last Updated: May 13, 2007 5:44pm

Visitor Comments (0)
[ Leave bicepgalfan a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Extreme Body 50