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bicep67
"I want to gain muscle and continue keeping me trained, I want invest to myself, the age go forward!"

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Progress Pictures


Oldest Newest
Dec 19, 2006 Mar 13, 2007
My Chest bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.8 lb (64.0 kg) Change: 11.0 lb (5.0 kg)
Current: 151.8 lb (69.0 kg) Percent Change: 7.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 31, 2007 151.8 lb (69.0 kg) 4.4 lb (2.0 kg) 3.0 %
Mar 21, 2007 147.4 lb (67.0 kg) 2.2 lb (1.0 kg) 1.5 %
Jan 29, 2007 145.2 lb (66.0 kg) 1.1 lb (0.5 kg) 0.8 %
Jan 24, 2007 144.1 lb (65.5 kg) 1.1 lb (0.5 kg) 0.8 %
Jan 4, 2007 143.0 lb (65.0 kg) 2.2 lb (1.0 kg) 1.6 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 2.0" (5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 2, 2007 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
Dec 31, 2006 40.5" (102.9 cm) 1.5" (3.8 cm) 3.8 %
Dec 19, 2006 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.7" (34.7 cm) Change: 0.8" (1.9 cm)
Current: 14.4" (36.6 cm) Percent Change: 5.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 13, 2007 14.4" (36.6 cm) 0.1" (0.3 cm) 0.7 %
Jan 11, 2007 14.3" (36.3 cm) 0.1" (0.3 cm) 0.7 %
Dec 31, 2006 14.2" (36.1 cm) 0.2" (0.4 cm) 1.1 %
Dec 29, 2006 14.0" (35.7 cm) 0.4" (1.0 cm) 2.9 %
Dec 19, 2006 13.7" (34.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.1" (89.2 cm) Change: 0.6" (1.5 cm)
Current: 35.7" (90.7 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 31, 2006 35.7" (90.7 cm) 0.6" (1.5 cm) 1.7 %
Dec 16, 2006 35.1" (89.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.4" (82.2 cm) Change: 1.6" (4.1 cm)
Current: 34.0" (86.4 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 2, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 31, 2006 34.0" (86.4 cm) 1.6" (4.1 cm) 5.0 %
Dec 16, 2006 32.4" (82.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.3" (51.5 cm) Change: 1.7" (4.4 cm)
Current: 22.0" (55.9 cm) Percent Change: 8.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 2, 2007 22.0" (55.9 cm) 1.3" (3.3 cm) 6.3 %
Dec 31, 2006 20.7" (52.6 cm) 0.4" (1.1 cm) 2.1 %
Dec 16, 2006 20.3" (51.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.9" (27.7 cm) Change: 0.1" (0.2 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 2, 2007 11.0" (27.9 cm) 0.9" (2.2 cm) 8.5 %
Dec 17, 2006 10.1" (25.8 cm) -0.8" (-2.0 cm) -7.1 %
Dec 16, 2006 10.9" (27.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.7" (106.0 cm) Change: 3.3" (8.3 cm)
Current: 45.0" (114.3 cm) Percent Change: 7.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 2, 2007 45.0" (114.3 cm) -0.2" (-0.5 cm) -0.4 %
Dec 31, 2006 45.2" (114.8 cm) 3.5" (8.8 cm) 8.3 %
Dec 19, 2006 41.7" (106.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.6" (37.2 cm) Change: 0.4" (0.9 cm)
Current: 15.0" (38.1 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 2, 2007 15.0" (38.1 cm) 0.4" (0.9 cm) 2.5 %
Dec 17, 2006 14.6" (37.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 16, 2006 5'6.3" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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