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bhwhite
"I want to Improve For A Sport."

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BodyBlog (1)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 13.0 lb (5.9 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 9, 2008 275.0 lb (125.0 kg) 13.0 lb (5.9 kg) 5.0 %
Jul 21, 2008 262.0 lb (119.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -5.0 %
Current: 10.0 % Percent Change: -33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 9, 2008 10.0 % -5.0 % -33.3 %
Jul 21, 2008 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 4.0" (10.2 cm)
Current: 52.0" (132.1 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 9, 2008 52.0" (132.1 cm) 4.0" (10.2 cm) 8.3 %
Jul 21, 2008 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 9, 2008 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Jul 21, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 21, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.0" (-5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 9, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Jul 21, 2008 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.5" (1.3 cm)
Current: 19.5" (49.5 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 9, 2008 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Jul 21, 2008 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 9, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 21, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 415.0 lb (188.6 kg) Change: 40.0 lb (18.2 kg)
Current: 455.0 lb (206.8 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 27, 2009 455.0 lb (206.8 kg) 30.0 lb (13.6 kg) 7.1 %
Sep 9, 2008 425.0 lb (193.2 kg) 10.0 lb (4.5 kg) 2.4 %
Jul 21, 2008 415.0 lb (188.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: 5.0 lb (2.3 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 1.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 9, 2008 405.0 lb (184.1 kg) 5.0 lb (2.3 kg) 1.3 %
Jul 21, 2008 400.0 lb (181.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 10.0 lb (4.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 9, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Jul 21, 2008 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 24.0 lb (10.9 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 13.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 9, 2008 209.0 lb (95.0 kg) 24.0 lb (10.9 kg) 13.0 %
Jul 21, 2008 185.0 lb (84.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 130.0 lb (59.1 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 57.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 9, 2008 355.0 lb (161.4 kg) 130.0 lb (59.1 kg) 57.8 %
Jul 21, 2008 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 29.0 lb (13.2 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 12.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 9, 2008 254.0 lb (115.5 kg) 29.0 lb (13.2 kg) 12.9 %
Jul 21, 2008 225.0 lb (102.3 kg)


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