Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

To eat right and work hard to enhance life.

a title of any kind

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

i want to bulk up ,,then get cut up,,within 3 months,,,please leave some comments and tell me what i need to work on ,,,THANX

I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

Stop Bitching...this is a lifestyle. Its not easy, you dont wake up one day with muscle. Its not like a boob job. Only hard work and dedication need apply.

To reach my desired weight of 185-190 by September 1, 2008.

My goal is to build a stronger body as I continue to build my faith. To become a better person physically, mentally, and spiritually.

had to delete my account, stuff was getting too weird. Wishing everyone the best in acheiving their goals, keep trucking

Gain mass and weight

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

To develop ... to the best - that I can be.