Last Visit: Today, 8:35pm Last Forum Post: May 21, 2009 3:16pm Last Photo Upload: Oct 29, 2009 2:39pm Last Profile Update: Nov 7, 2009 11:34am Last Blog Post: Aug 5, 2007 11:23pm
Overall Goal: To grow as much lean muscle mass as naturally possible!
Fit Status:
Bulking and feeling great! :)
Motivation Level: 9/10
Personal Info And Background:
Real Name:
H
Sex:
Male
Age:
31
Location:
Texas, United States
Occupation:
Musician
Personal Website:
Primary Gym:
24 Hour Fitness 5001 Overton Ridge Blvd Fort Worth, TX United States
College:
High School:
When I Started:
Feb, 2006
How I Started:
I decided it was time to make a change in my life. I was always skinny & not very athletic growing up. When I graduated high school, I weighed somewhere aroud 130 lbs. at 5'9". I eventually got up to about 135. A few years ago, I lost a lot of weight due to some extra-curricular activities... I'm not sure what my lowest weight was, but I'm sure it was below 115 lbs. After turning some things around & getting rid of one particularly powerful addiction, I started gaining weight again -- simply from eating regularly. It was then that I joined the gym. Worked with a personal trainer for the first couple of months to get a basic understanding of equipment and exercise. Fell in love with lifting! Plan on doing it as long as I'm physically able!
Why I Love It:
Bodybuilding is an outlet for me -- I get to watch my body change & grow while relieving stress. I feel better & look better!
How I Stay Motivated:
Watching someone make a change for the good in their life motivates me to continue! It reminds me of why I started in the first place. Seeing progress is a huge motivator. People on bb.com and work out buds can be great motivation.
BB Accomplishments:
Going from 140lbs and 14%bf to 155lbs and 8%bf in a year... I think that should count. :)
To grow as much lean muscle mass as naturally possible!
Goal (Long):
I need to see results. I'm pushing myself to see change. I'm eating better and eating more. I'm lifting heavier, never missing a day at the gym, and getting good rest. My goal is to gain some solid muscle, naturally. Generally speaking, I don't want to be big. However, relatively speaking, I want to be big for me -- I don't know how much I need to gain, but I know how I want to look. I'm thinking I need to gain about 20 lbs to see what I'm looking for. I'M READY TO GROW!
Whether he's talking smack or just shooting the breeze, I can always count on Jay for inspiration! This dude is not a slacker & he is quick to let you know that he doesn't support slacking! LOL. Keeps me on my toes!
This guy is one of the most good hearted people I know -- honest & hard working! He's always able to give sound advice and is steadily working towards his own goals. Plus, pimpin' ain't easy!
So my goal for the past 4 months or so has been to gain 15 lbs of lean muscle and get down to 8% body fat. My body fat has been listed as 12% because that's what it was last time I checked, but it's been quite a while since then. I recently purchased bf callipers (?) with a built in...
Things have been pretty good. I was in a huge slump for awhile but recently I have been making some big strength gains. I finally have a goal to compete in the spring so hopefully that will push me to finally make some big gains. How has your training been bro?
good tohear you working on your wheels! they look good already, but if you want them to grow, try 2 times week, and heavy leg presses. Thanks again for the comments, and keep in touch. Hey where is your baby? he is cute and look good in pics with you. haha. I wanted ask you something about it. PM me
hey man.
Thanks for comments! and love your wheels! Yes, have 2 planned for next year... April, 2010, and July 10, 2010!!! Thanks for asking and interest. love that. keep touch
