Member Since: Sep 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 2,634
Forum Posts: 24 BodyBlog Entries: 5 Comments to Others: 34 Forum Rep (? ) :
Last Visit: Aug 9, 2009 11:11amLast Forum Post: Never Last Photo Upload : Apr 24, 2008 12:54pmLast Profile Update: May 15, 2008 6:14pmLast Blog Post : Jan 19, 2009 7:46pm
bhappier
Overall Goal: Lose bodyfat and add muscle.
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Motivation Level: ?
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Real Name:
Sex: Female
Age: 29
Location: Colorado, United States
Occupation: house wife, mother of 4
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: Started out by doing cardio with T.V. then bought home gym and started hitting the weights.
Why I Love It: I love the way I feel and the results. I feel more energic. It is my time for me.
How I Stay Motivated: By looking at my husband because he loves to stay fit, I am very competitive, so I want to look just as good or better.
BB Accomplishments: My legs and arms have improved greatly and my stomach has slimmed down. I want to see even more definition in my abs and legs.
Forum Signature: Live each day like it was your last!!
Oct 2, 2006
Apr 24, 2008
After I had fourth child and was not happy with the way I looked. Want to gain more weight in muscle. Work on abs,legs, arms and bum.
My stomach seems to be going backwards and all the other things are getting better. I am not too happy with this!!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Lose bodyfat and add muscle.
Goal (Long): I have always had a good mid-section but after the last kid everything went away. I would like to have that back and add more muscle in my arms and legs. Want to gain more weight in muscle mass somewhere around 115lbs to 120lbs would be nice. For sure want to have cut abs but just don't know how to get there.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
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Category: Training on Jan 19, 2009 7:46pm
It has been a while since I have done anything. I started doing cardio 3 times a week and feel better about myself. I do have to admit though I fell off my training and eating for quit a while and payed for it. My mid sections has gotten worse. However I started to turn right back around...
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Number Of Posts: 24 View All Posts
Posts Per Day: 0.03
Last Activity: Apr 1, 2009 9:41am
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