Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 24 Photos
11/25/07 before broke wrist
1 Comments 0 Comments

View bhappier's:

Contact bhappier:
Send Private Message
Report bhappier Report bhappier
Leave Comment for bhappier Leave Comment

Membership Info
Member Since: Sep 17, 2007
BodyBlog Started: Oct 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 31
  • Overall: 1,282
Forum Posts: 24
BodyBlog Entries: 4
Comments to Others: 37
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 21, 2008 10:03pm
Last Forum Post: Never
Last Photo Upload: Apr 24, 2008 11:54am
Last Profile Update: May 15, 2008 5:14pm
Last Blog Post: May 12, 2008 5:47pm

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 21
Stalking (?) : 0
bhappier

"Lose bodyfat and add muscle."

Personal Info And Background:
Real Name:
Sex: Female
Age: 27
Location: Colorado, United States
Occupation: house wife, mother of 4
Personal Website: http://b4moons@yahoo.com
Gym: at home
Gym Location:
When I Started: Jun, 2007
How I Started: Started out by doing cardio with T.V. then bought home gym and started hitting the weights.
Why I Love It: I love the way I feel and the results. I feel more energic. It is my time for me.
How I Stay Motivated: By looking at my husband because he loves to stay fit, I am very competitive, so I want to look just as good or better.
BB Accomplishments: My legs and arms have improved greatly and my stomach has slimmed down. I want to see even more definition in my abs and legs.
Forum Signature: Live each day like it was your last!!
Last Updated: May 12, 2008 6:57pm

Progress Pictures
Oct 2, 2006 Apr 24, 2008
Front relaxed
After I had fourth child and was not happy with the way I looked. Want to gain more weight in muscle. Work on abs,legs, arms and bum.  my little calves forget to work them out sometimes.
Last Updated: Apr 24, 2008 12:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 20, 2008 8:51am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 19, 2007 1:24pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Lose bodyfat and add muscle.
Goal (Long): I have always had a good mid-section but after the last kid everything went away. I would like to have that back and add more muscle in my arms and legs. Want to gain more weight in muscle mass somewhere around 115lbs to 120lbs would be nice. For sure want to have cut abs but just don't know how to get there.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Sep 17, 2007 8:26pm

BodyAnswers
bhappier has answered 4 of 56 total questions.
View all 4 of bhappier's BodyAnswers »

What is your favorite tricep building exercise?
Pushdowns
- Updated May 12, 2008 6:52pm

What is your favorite bicep building exercise?
standing bicep curl
- Updated May 12, 2008 6:51pm

What is your favorite leg building exercise?
Kickbacks
- Updated May 12, 2008 6:51pm

View all 4 of bhappier's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 17, 2007 8:26pm

Videos of bhappier
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2007 8:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2007 8:26pm

Latest BodyBlog Entry (4 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 17, 2007 8:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 24 View All Posts
Posts Per Day: 0.08
Last Activity: Jun 21, 2008 9:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Outdoor activities
  • working out
  • Building things
Healthy Foods:
  • Tuna
  • Fruit
Cheat Foods:
  • Ice cream
Workout Music:
  • Anything upbeat
Last Updated: Sep 17, 2007 8:31pm

Friends (21)
Mobius38
The Best Day of my life
 

nursenic
 

Johnstraining
South Beach
 

BDUBdiesal
 

paintedgrrl
 

Nic5
 

micah_lane2001
 

06AthensG
 

jbiber
Me and my son
 

Last Updated: May 15, 2008 5:14pm

Visitor Comments (11)
[ Leave bhappier a Comment ]
Nic5 [ View Profile ]
Jun 13, 2008 10:12pm
Hi there, thanks so much. My back is responding, finally!! And school, uugh.. LOL.. You are looking great. Talk with you soon.
Nic5 [ View Profile ]
Jun 5, 2008 11:21am
Hiya! I am doing well. How are you? I am STILL in school. Hahaha. I am in school all year round.. I never take a break... Summer classes are NOT fun.. but it speeds the graduation process along. I am toning my back right now... its coming along.
Puppies scsully [ View Profile ]
May 13, 2008 11:41am
How do you like Trinidad, and how's training going?
angie5 [ View Profile ]
May 10, 2008 3:01pm
You look great as well! Where bout are you in Colorado? I am in Longmont.
Iraq pic iwantmuscle24 [ View Profile ]
May 9, 2008 11:18pm
I think your lookin really good!!!
Puppies scsully [ View Profile ]
May 5, 2008 8:36pm
Hey, thanks for the add. I live in CO Springs right now. How about u?
Tricep pose mr_pindi [ View Profile ]
Apr 24, 2008 1:11pm
most welcome
Tricep pose mr_pindi [ View Profile ]
Apr 24, 2008 12:05pm
wish u best of luck for ur goals,
Photoshop fun the_iron_sole [ View Profile ]
Apr 24, 2008 11:51am
Amazing physique, you gave birth to FOUR children!!! WOW!!!
Nic5 [ View Profile ]
Apr 9, 2008 3:56pm
Hey woman. How are you?
Nic5 [ View Profile ]
Jan 2, 2008 5:17am
Happy new year!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Protein
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout