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bhall99

"TO bulk over the winter, while staying lean and do a competition this spring/summer! and looking for sponsership"

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Progress Pictures


Oldest Newest
Jan 1, 2004 Nov 23, 2007
First started Front Flexed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 26.0 lb (11.8 kg)
Current: 221.0 lb (100.5 kg) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 14, 2008 221.0 lb (100.5 kg) 2.0 lb (0.9 kg) 0.9 %
Dec 26, 2007 219.0 lb (99.5 kg) 3.5 lb (1.6 kg) 1.6 %
Jun 23, 2007 215.5 lb (98.0 kg) 1.5 lb (0.7 kg) 0.7 %
Jun 16, 2007 214.0 lb (97.3 kg) 4.0 lb (1.8 kg) 1.9 %
Apr 7, 2007 210.0 lb (95.5 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.5 % Change: 0.5 %
Current: 13.0 % Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 7, 2007 13.0 % -1.0 % -7.1 %
Feb 5, 2007 14.0 % 1.5 % 12.0 %
Oct 20, 2006 12.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 5.0" (12.7 cm)
Current: 48.0" (121.9 cm) Percent Change: 11.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 6, 2007 48.0" (121.9 cm) 1.5" (3.8 cm) 3.2 %
Jun 16, 2007 46.5" (118.1 cm) 1.5" (3.8 cm) 3.3 %
Apr 14, 2007 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Oct 20, 2006 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.5" (3.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 16, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Apr 8, 2007 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
Oct 20, 2006 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 0.0" (0.0 cm) Change: 33.0" (83.8 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 8, 2007 33.0" (83.8 cm) -4.0" (-10.2 cm) -10.8 %
Nov 6, 2006 37.0" (94.0 cm) 37.0" (94.0 cm) 0.0 %
Oct 20, 2006 0.0" (0.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -4.0" (-10.2 cm)
Current: 32.0" (81.3 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 8, 2007 32.0" (81.3 cm) -4.0" (-10.2 cm) -11.1 %
Oct 20, 2006 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 5.0" (12.7 cm)
Current: 29.0" (73.7 cm) Percent Change: 20.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 16, 2007 29.0" (73.7 cm) 3.0" (7.6 cm) 11.5 %
Apr 14, 2007 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Oct 20, 2006 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 4.0" (10.2 cm)
Current: 18.0" (45.7 cm) Percent Change: 28.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 14, 2007 18.0" (45.7 cm) 4.0" (10.2 cm) 28.6 %
Oct 20, 2006 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.5" (1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 14, 2007 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Oct 20, 2006 11.5" (29.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 1.0" (2.5 cm)
Current: 18.5" (47.0 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 23, 2007 18.5" (47.0 cm) 1.0" (2.5 cm) 5.7 %
Oct 20, 2006 17.5" (44.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 5.0" (12.7 cm)
Current: 16.0" (40.6 cm) Percent Change: 45.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 29, 2006 16.0" (40.6 cm) 5.0" (12.7 cm) 45.5 %
Oct 20, 2006 11.0" (27.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 7, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 5, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 20, 2006 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: 70.0 lb (31.8 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 26.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 8, 2007 330.0 lb (150.0 kg) 30.0 lb (13.6 kg) 10.0 %
Jun 2, 2007 300.0 lb (136.4 kg) 25.0 lb (11.4 kg) 9.1 %
Apr 7, 2007 275.0 lb (125.0 kg) 15.0 lb (6.8 kg) 5.8 %
Oct 20, 2006 260.0 lb (118.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 100.0 lb (45.5 kg)
Current: 450.0 lb (204.5 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 7, 2007 450.0 lb (204.5 kg) 100.0 lb (45.5 kg) 28.6 %
Oct 20, 2006 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 210.0 lb (95.5 kg)
Current: 475.0 lb (215.9 kg) Percent Change: 79.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 7, 2007 475.0 lb (215.9 kg) 70.0 lb (31.8 kg) 17.3 %
Nov 23, 2006 405.0 lb (184.1 kg) 140.0 lb (63.6 kg) 52.8 %
Oct 20, 2006 265.0 lb (120.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 20.0 lb (9.1 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 17.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 7, 2007 135.0 lb (61.4 kg) 20.0 lb (9.1 kg) 17.4 %
Jan 3, 2007 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 30.0 lb (13.6 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 15.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 7, 2007 225.0 lb (102.3 kg) 30.0 lb (13.6 kg) 15.4 %
Oct 20, 2006 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 60.0 lb (27.3 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 36.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 23, 2007 225.0 lb (102.3 kg) 40.0 lb (18.2 kg) 21.6 %
Apr 7, 2007 185.0 lb (84.1 kg) 20.0 lb (9.1 kg) 12.1 %
Oct 20, 2006 165.0 lb (75.0 kg)


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