Last Visit: Today, 4:10pm Last Forum Post: Jun 24, 2008 6:51am Last Photo Upload: Apr 18, 2008 5:35pm Last Profile Update: Yesterday, 5:09am Last Blog Post: Jun 15, 2007 9:07pm
Well... I use to weight about 240 pounds and very fat, i was sick of being made fun of. So i decided one day that i would lift up the weights that were in my basement and give it a try, from then on it all went loose now i love this sport and everything about it!
Why I Love It:
It makes you feel good about yourself and boosts confidence. The pumps almost feel better then sex lol.. Bicep pumps oh man.. haha and it keeps life exciting always have new goals.Also the looks people give you while your lifting like you are god almost..It also helps you with life and gives you the confidence in life.. helps you with relationship problems not only is it good for your health and will extend your life and accomplish things later on in life you might not of got the chance to do. Helps with many many things.Also helped me Pursue into what i think is going to be my Carrer im a Personal Trainer at O'brien Fitness Center at the age of 17. And i get to pass on waht ive learned on to other people to help them move on and help them with there lifes and improve looks, health, and overall well being. I love it and everything about it.
How I Stay Motivated:
I'm a very motivated person in everything i do in life it comes form deep in. If you want something get it only thing that stopping you from what u want is your own self.. You gotta fight through the ruff times and go for what u really want
BB Accomplishments:
Transformed my body pretty much from a fat 245 to a scrawny 170.. then started to bulk up to 210 muscle
Forum Signature:
LOCK IT UP!
GO Heavy or GO Home!
" NO EXCUSES"!
Pursue Your Dreams Dont Ever Give Up
Last Updated: Jun 1, 2008 11:19am
Progress Pictures
Jan 1, 2004
Nov 23, 2007
Gosh.... lost 60 pounds of fat here.. just starting to lift...
THis is me currenlty on a bujlk! 220 lbs whew! gotta keep shirt on tho... againin fat on the abs :) lol thats okay tho its all worth it when summer comes around!
To get as lean as possible for summer !Then bulking begins!
Goal (Long):
Well. I Have came along way from being the kid who was made fun of Constintly... when i was growing up i was always the fat kid getting picked on..I decided to loose weight one day.. going from 250 to 170, now im up to 210 with abotu 12%bf and I wannna Compete! Im going to put Blood Sweat and Tears if i have to Its my dream. Also i would love to model. and soemday get a IFBB Card. ALot of work ahead of me tho! but im very passionate for this sport and dedicated
Really nice work man! I especially like the shape of your ams and biceps! If you're thinking about competing around here, I hope I get to see it. I bet you're going to have a super posing routine! Keep up the good work! -Ray
Brian--
I have a list of contests for the Midwest for you to look at. I am thinking of putting them on the Program Board, right as you walk in to the weight room.
When you lifting on Wednesday? I want to either do legs or shoulders. Ryan is skipping out for the next week or so, so I'm on my own for a little while. The only carbs I've had today were from the eggs or the veggies I've had, other then preworkout. I'm gonna try and keep that up all week. Let me know about the rest of the week.
the diet is going good.I can start to see my abs at the top. I'm gonna do some more cardio later today and again three times tomarrow. I got my body fat down to 12.7 the other day so that was good, but now I want it down to single digits. Your starting to look ripped man. In anouther month you'll have veins poping everywhere. See ya tomorrow.
Thanks! You are really starting to look more cut. To bad you didn't have to deal with the no carb days, I hate low carb days, I can't imagine having to deal with no carbs. That must be like no caffene. More cardio tomarrow morning, can't wait. See you at the gym monday. Remember only eat meat on Easter.
I have hardly had any carbs today and I did like 60 min of cardio, but tonight I'm having fried fish so there goes all that. I'll have to be really strick tomarrow again, sunday's easter so who knows what I'll eat then, it seems like the week is the only time I can be really strict. Either way I'm happy with the progress I've made in just a week. I'm looking forward to cardio in the morning next week. Weird huh?
