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Membership Info

Member Since: Dec 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 430

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : bgrdtrk 10

Activity

Last Visit: Nov 8, 2009 11:15am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 16, 2009 4:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

bgrdtrk

Overall Goal: my goal is to gain another 10-15 pounds while staying lean and cut.

Fit Status: coming out of a slow rutt

Motivation Level: 10/10

Apr 10, 2009 11:58 am History

Apr 15, 2009 2:31 pm History

Personal Info And Background:

Real Name:	Matthew
Sex:	Male
Age:	24
Location:	Massachusetts, United States
Occupation:	security
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:	I used to be in the Military so I was always in good shape, but mostly runner shape. After I got out alot of my new co-workers were big into working out and so I decided to give it a try. Now I'm addicted to it.
Why I Love It:	it boosts your self confidence, and just gives you a natural high of beeing proud of how you look.
How I Stay Motivated:	everyone I work out with is bigger than my so that motivates me every day.
BB Accomplishments:
Forum Signature:

What bgrdtrk Is Up To:

Nov 13, 2009

bgrdtrk set a new Profile Picture

- 8:47 am - Comment

Oct 16, 2009

bgrdtrk updated Body Stats - Arms: 14.7 ins., Chest: 40 ins.

- 4:36 pm - Comment

bgrdtrk changed Weight from 150 lbs. to 160 lbs., a 10 lb. gain in 184 days

- 4:36 pm - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	31" (78.74 cm)
Weight:	160 lb (72.7 kg)	Thighs:	20" (50.80 cm)
Bodyfat:		Calves:	13.75" (34.93 cm)
Chest:	40" (101.60 cm)	Forearms:	12.2" (30.99 cm)
Arms:	14.7" (37.34 cm)	Shoulders:	45.5" (115.57 cm)
Hips:	31" (78.74 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Oct 16, 2009 4:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	258 lb (117.3 kg)	Bicep Curl:	134 lb (60.9 kg)
Squat:	275 lb (125.0 kg)	Barbell Rows:	181 lb (82.3 kg)
Deadlift:	297 lb (135.0 kg)	Overhead Press:	154 lb (70.0 kg)
Last Updated: Oct 16, 2009 4:36pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	my goal is to gain another 10-15 pounds while staying lean and cut.
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 16, 2009 4:36pm

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Contest History:
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Last Updated: Oct 16, 2009 4:36pm

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Last Updated: Oct 16, 2009 4:36pm

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Last Updated: Oct 16, 2009 4:36pm

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 16, 2009 4:36pm

Supplement Reviews
	LG Sciences Methyl 1-D, 90 Capsules Review: i took this in january and after going to failure in the gym i wasnt even soar past dinner time.... read more » Overall Rating: 8/10 Taste Rating: N/A
	Gaspari Nutrition SuperPump250, 800 Grams, Tropical Punch Review: i used this for 2 weeks and then just threw out the rest of the bottle. i think it might help... read more » Overall Rating: 4/10 Taste Rating: N/A
	MHP T-Bomb II, 336 Tablets Review: no where near as good as methyl 1d.. atleast not for me. i read some good reviews so i bought... read more » Overall Rating: 5/10 Taste Rating: N/A
Last Updated: Oct 16, 2009 4:36pm

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Posts Per Day:	0
Last Activity:	Dec 30, 2008 3:08am
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Last Updated: Oct 16, 2009 4:36pm

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Last Updated: Oct 16, 2009 4:36pm

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Last Updated: Oct 16, 2009 4:36pm

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