bgk65 
"I want to quit smoking, gain 24 pounds of solid muscle and drop some fat"
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| rmv337 [ BodySpace ] |
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Look Like Franco Columbo.
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| SpeedingKars [ BodySpace ] |
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I'd like to be a badass!
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| stealth_swimmer [ BodySpace ] |
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Get the rear delts caught up and work on my grip strength. Most of the grip training is gonna come from deadlifts.
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