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Overall Goal
///
Transform My Body
I cant wait to transform my body and look/feel great! :)
goal physique
Fashion Model
Progress & Goals
BEFORE
Jan 14, 2013
CURRENT
Mar 11, 2013
111.8 Lbs.
LEAN BODY MASS
37.2 Lbs.
BODY FAT
CURRENT WEIGHT
149
Lbs.
Mar 14, 2013
CURRENT BODY FAT
25
%
Mar 14, 2013
PROGRESS HISTORY
Lbs.
2012-01-02,2012-01-06,2012-01-16,2012-01-23,2012-01-28,2012-02-12,2012-02-13,2012-02-24,2012-03-26,2012-03-30,2012-04-15,2012-04-18,2012-04-21,2012-06-11,2012-06-29,2012-07-29,2012-10-17,2012-10-27,2013-01-14,2013-01-28,2013-01-31,2013-03-14
166,158.6,157.4,156,153.2,151.8,150.6,148,153,152,151,149.6,149,155,154,153,150,149,155,151,149,149
May 01, 2013
140 Lbs.
%
2012-01-02,2012-01-16,2012-01-23,2012-01-30,2012-02-13,2012-03-26,2012-04-18,2012-06-11,2013-01-14,2013-03-14
30.5,28.5,28.1,27,26,26,25,25,25,25
May 01, 2013
20 %
Lbs.
2012-01-02,2012-01-06,2012-01-16,2012-01-23,2012-01-28,2012-02-12,2012-02-13,2012-02-24,2012-03-26,2012-03-30,2012-04-15,2012-04-18,2012-04-21,2012-06-11,2012-06-29,2012-07-29,2012-10-17,2012-10-27,2013-01-14,2013-01-28,2013-01-31,2013-03-14
115.4,110.2,112.5,112.2,111.8,110.8,111.4,109.5,113.2,112.5,111.7,112.2,111.8,116.2,115.5,114.8,112.5,111.8,116.2,113.2,111.8,111.8
Programs
My Workout Philosophy View My Full Workout Program
bgg015 has not added any program information.
My Nutrition Program View My Full Nutrition Program
bgg015 has not added any program information.
My Supplement Program View My Full Supplement Program
bgg015 has not added any program information.
My Motivation Program View My Full Motivation Program
bgg015 has not added any program information.
Visitor Comments
ariellec
Hey, thanks for the add!! Always welcome more friends in the 12-week challenge... Hope it's going well for you so far ;)
Jan 15, 2013 7:48pm
LeanStateOfMind
Hey thx for the add!! Much continued luck to u with the transformation challenge! GREAT PROGRESS SO FAR! Keep it up and hope to see your motivation go back up to level 10! ;)
Mar 14, 2012 12:34pm
I_dare_U
You welcome girl. That's what this website is all about. That's what I am here for. If you need motivation or anything you just let me know. I feed off of other peoples words of inspiration and motivation. Keep your head up you are doing just fine! GO HARD!
Mar 10, 2012 11:08pm
I_dare_U
Saw your post 100K Transformation. You can do anything you want to in this world. With a little dedication and commitment the world is yours. Take back control of your diet, for the next 5 days push yourself get back on track and eat clean. You got this girl! GO HARD!
Mar 10, 2012 3:37am
djolliff
Hey! I bought it on Amazon. You can usually save a little and get free shipping there. I have the DoMatcha Ceremonial Matcha. I did a lot of research and this is one of the best ones. I only do 1 tsp a day in my shake :)
Mar 6, 2012 9:22am
Paigeme229
wow girl! you are just melting that fat off! very inspirational ! good job
Mar 5, 2012 5:18pm
DerrickJ86
Thanks for adding me, You're doing a damn good job sculpting your body, keep up the good work, you'll inspire many through what you are accomplishing ;)
Feb 27, 2012 10:35pm
caitlin1015
I'm loosely following Jamie Eason's Livefit trainer (primarily her diet). What about you?
Jan 24, 2012 1:02am
waterliz
Thanks! good luck to you too. I am finally getting over this head cold and can start working out again!
Jan 22, 2012 5:01pm
waterliz
Looks like you are doing a great job! Can't wait to see the next set of progress pics!
Jan 12, 2012 1:40pm
bgg015 is now friends with ryanmart.