Member Since: Jun 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 24
Overall: 4,817
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 277 Forum Rep (? ) :
Last Visit: Yesterday, 12:23pmLast Forum Post: Never Last Photo Upload : Oct 9, 2008 8:23pmLast Profile Update: Yesterday, 11:54amLast Blog Post : Oct 9, 2008 7:24pm
Mutual Friends (? ) : 1677
bgbcusefan
Overall Goal: I want to be be able to take of my shirt and walk around with pride!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Brad
Sex: Male
Age: 39
Location: United States
Occupation: Communications
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: Tired of looking like crap, want to look good naked.
Why I Love It: Honestly, I don't love it yet, but hopefully, I will LEARN to love it or at least RESPECT what it can do for my body, mind and soul.
How I Stay Motivated: Look at all the people who are in shape. Guys who are much older and look much younger. Young guys who should be much smaller and are much bigger. PLUS, I need to keep up with my wife, two kids and two Labrador Retrievers!
BB Accomplishments: None as of yet.
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to be be able to take of my shirt and walk around with pride!
Goal (Long): Lose 40 lbs of fat but gain 20 lbs of muscle. I want to 6' 4" 220 but BIG, not FAT!
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 30%
Upcoming Contest:
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Category: Training on Oct 9, 2008 7:24pm
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Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 27, 2009 12:34pm
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[ Leave bgbcusefan a Comment
angram [ View Profile ] Oct 30, 2009 8:48am
thanks bud, keep it up yourself! good luck on your goals!
RonkonkomaBorn [ View Profile ] Oct 6, 2009 1:03pm
Hey! hows training going?
Mike1961 [ View Profile ] Sep 29, 2009 6:30pm
Thanks for the add. How's training going for you?
jeffbear [ View Profile ] Sep 22, 2009 5:55am
Thanks for the add! Your goals seem very doable! I wish I could have your hieght! I can lift all day long but I'm not going to get any taller!
ShadyShadow13 [ View Profile ] Aug 30, 2009 11:59pm
thanx for the add man .. and for your nice words
best of lucks in your goals
ThRoW_IT_UP [ View Profile ] Aug 27, 2009 1:47pm
Hi Brad. Thanks for the kind words. I will be competing for the first time in Nov. Good luck training man, let me know how everything goes.
kizmvp [ View Profile ] Aug 15, 2009 6:25pm
thanks for the add. And good luck with your goals.
PureLifeFitness [ View Profile ] Aug 14, 2009 3:01pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
ygbodybuilder10 [ View Profile ] Aug 5, 2009 8:19am
thanls for t he love, hopefully i can put on some more size before the year is over and i will step on stage in 2010
dsegersmusicman [ View Profile ] Jun 30, 2009 7:35am
BRAD! HOPE TRAINING IS GOING WELL! UPDATE US SOON! BLessings, Dave.
WaynesWorld [ View Profile ] Jun 1, 2009 1:36pm
How are the workouts going brad
eros64 [ View Profile ] May 19, 2009 12:38am
how's everything going? take care
XFit-Baghdad [ View Profile ] Apr 30, 2009 9:03am
What's going on, Brad? How's your training going? My training is good, although I could be eating better. Just a short note. Take it easy!
Khe247 [ View Profile ] Apr 12, 2009 7:31am
Happy Easter Brad, I pray you had a blessed weekend or if not so spiritual atleast found alot of eggs in the hunt. Remember eggs is a great source of protein, LOL. Keep up all your hard work.
ciberbrat [ View Profile ] Apr 9, 2009 6:29am
Have not heard from you for a good minute. How are you holding up?
RafMorris37 [ View Profile ] Mar 27, 2009 7:56pm
Sup dawg.Haven't heard from you in a while.How's your training going?
dlboden67 [ View Profile ] Mar 23, 2009 5:45pm
hey dude, hows the training going? Pretty good here. Hope all is well
Khe247 [ View Profile ] Mar 11, 2009 9:50am
Brad it's Hump Day, so I'm stopping by to give you a little midweek motivation. Keep training hard and God Bless.
THIZZinVA [ View Profile ] Mar 5, 2009 6:25pm
How is your training going my friend?
socalbeachjock [ View Profile ] Feb 19, 2009 2:01pm
thanks for the add man. hows training going?
